You shouldn't grab me, Johnny. My mother grabbed me once.

Once.

All right, kids, here we go. Next seminar up December 9th through the 11th, then February 17th through the 19th, and April 14th through the 16th.

Just a reminder that the fee for the seminar will be going up just slightly in 2023 so if you want to save a couple bucks

sign up for december for training camps on the list we do have a self-sufficient lifter camp on

november 19th that's in wichita falls then we have our lift shoot fight camp this will be our

second camp i'm doing this camp that's a two-day camp December 17th to the 18th covering lifting

firearms instruction and combatives.

For other lifting camps on the list in South Korea, the Soul Brothers are holding two camps in one day on December 4th, first in the morning a squat camp,

and then in the afternoon a deadlift and power clean camp, and you can save a couple bucks, 40 to be exact, if you sign up for both of them at the same time.

For squat and deadlift camps with spots available November 19th in Mootis, Connecticut,

that's Central Connecticut and Need No Strength and Conditioning,

and then Chicago, December 11th at Starting Strengths Chicago.

And we're also pleased to announce that we're doing our first ever camp coached entirely in

Spanish that will be on January 21st in San Antonio at starting strength San Antonio.

And finally, folks, the moment you've all been waiting for, the starting strength

lifting boot is now available for pre-order.

If you want to check that out and get your name on the list, head over to

starting strengthgims.com forward slash boot.

That's starting strengthgims.com forward slash boot.

And as usual for more information on anything that I've talked about,

head over to starting strength.com and check out the right hand side of the homepage.

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