Q&A Episode - Brain Injuries, Back Tweaks, and Getting Stronger | Starting Strength Radio #217

Starting Strength Radio

Mark Rippetoe

Training, Fitness & Nutrition, Strength, Barbell, Health, Fitness

4.6 • 740 Ratings

🗓️ 16 June 2023

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Rip answers questions live from Starting Strength fans. 01:59 Haters! 13:15 Ask a Jew 23:09 Traumatic brain injury and testosterone 34:53 Consistent back tweaks 47:28 Diabetic and training 56:52 Should I gain weight? 1:00:35 What’s the benefit of getting stronger than I am?

Transcript

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0:00.0	It's not what you did, son. It angers me, son. It's who you did it too.
0:06.5	Who? The fucking nobody?
0:10.3	That fucking nobody is John Wake.
0:16.6	All right, folks, here we go. Starting Strength Seminars. Next one up, August 11th through the 13th, then October 13th through the 15th.
0:23.4	And finally, the last one for the year, December 8th through the 10th.
0:26.9	For training camps on the list, we still have spots available for our new workshop for personal trainers.
0:31.1	This is happening on June 25th in Plano at Starring Strength Plano.
0:35.3	RIP's going to come down for that. This camp is geared towards folks in the personal training industry. They want to learn more about the starting
0:40.3	strength method, principles, how we coach the lifts, and the participants will be able to
0:44.5	coach each other through the starting strength deadlift teaching progression. Personal trainers
0:48.0	with an active certification are eligible for a discount, so check out the site for details.
0:52.5	Self-sufficient lifter camp. That's going on September 23rd in Omaha, Nebraska at Testify Strength and Conditioning. Then we have a press and bench press camp also on September 23rd in Long Island. Deadlift and power clean camps going on. One June 24th in Tel Aviv Israel and another on July 15th on Long Island. And then the following camps are spot still available for squat and deadlift camps at the
1:13.8	time of this recording, June 17th, Cincinnati, Ohio at starting strength Cincinnati, June 18th
1:19.2	in Singapore at Hygiea strength, June 24th in Phoenix, Arizona at weights and plates, and July 15th
1:25.6	in Indianapolis at starting strength Indianapolis
1:27.7	and then finally some three lift camps on the list with spot still available July 22nd
1:32.4	in Brussels Belgium at Brussels barbell and then we have two going on in Canada July 29th and
1:37.7	July 30th and those are both in Vancouver so check out the website for details then as I've
1:42.5	said before we're still looking for some competent franchise owners.
1:45.9	We have some cities targeted.
1:47.9	Here's the top five cities that we're looking at to put a starting strength gym franchise.
1:51.4	Arlington, Virginia, the D.C. metro area, Philadelphia, Phoenix, Jacksonville, Florida, and Kansas City, Missouri.
	...

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