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Muscle Intelligence

Q&A: Ben's trip to Iceland - Eating learning and working out with Thor

Muscle Intelligence

Ben Pakulski

Expert, Ben, 40, Pakulski, Alternative Health, Fitness, Health & Fitness, Intelligence, Biohacking, Mi, Intelligent, Mi40, Nutrition, Diet, Hormones, Muscle, Exercise

4.8745 Ratings

🗓️ 9 October 2019

⏱️ 41 minutes

🧾️ Download transcript

Summary

Ashleigh and Ben have both been doing some traveling, and today’s conversation is all about sharing where they have been, the people they connected with and what they learned about themselves and other cultures in the process. Sometimes going to new places and trying new things requires us to step out of our comfort zones, to open our minds to experience the world around us in new ways.

Transcript

Click on a timestamp to play from that location

0:00.0

What's up, ladies and

0:18.1

Welcome back to the Muslim Intelligence podcast.

0:20.2

I'm here with my great friend, Wonderful, the amazing, Ashley Vett Houghton, and we're going to talk about stuff today. We've both been traveling the world doing some really cool stuff. Ash, what's going on?

0:29.5

So much is going on. And I'm really, really excited that we get to connect again because I feel like when we're both kind of going around the world and doing

0:37.5

exciting things, I'm like following everything, obviously, on social media. And I'm like,

0:42.2

oh my God, he is hanging out with Thor. Like, I can't wait to talk to him. There's so many things

0:46.4

that I want to talk to you about. But I mean, I guess first, let's just talk about our travels,

0:50.6

because we've both been to some pretty awesome places over the last couple weeks. You were in the UK and then you went straight to Iceland. I was hanging out in mountains in Montana.

0:59.1

So much going on. So I mean, you're finally back in the States now after all this travel, right?

1:04.2

I'm actually back in Canada. Oh, right. You're in Canada. Yeah. Okay. Yeah. So spending some time

1:08.6

you're in Canada doing some business stuff with the cannabis company.

1:11.3

And we're getting some things prepared. We've got some really cool stuff going on that I'll eventually share. But for now, I'll kind of keep that in my back pocket. But I want to ask you about Montana because you kind of alluded to some cool things there. And I've got some obviously great stuff to update about my trip to London and Manchester, Iceland. But I want to hear about Montana because you did some

1:28.4

stuff there that's worth sharing. Yeah. Okay. So Montana is awesome. And I went there actually on

1:35.7

retreat. And it was a very different kind of experience than I'd ever been on before. And so because

1:40.8

it was something I'd never done before, I figured it was about time to try it.

1:45.0

So it's essentially this company that's run by a couple friends of mine who are trainers and life coaches.

1:51.4

And they were super smart about basically figuring out how to put the stuff that they like to do and their work into one sort of package.

2:00.4

And they're getting paid to basically do things that they like to do, which is go one sort of package and they're getting paid to basically do

2:01.7

things that they like to do, which is go on adventures, connect with people, help people grow,

2:06.5

help people be happier and healthier. And so as part of their sort of coaching work that they do,

2:11.5

they create these retreats all over the world. They go to Machu Picchu and Costa Rica and,

2:16.4

you know, Mexico, wherever. And they had one in Montana and they

...

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