Q&A: Automatic Negative Thoughts, Vaping & Marijuana
Change Your Brain Every Day
Dr Daniel Amen
4.7 • 2K Ratings
🗓️ 3 October 2019
⏱️ 15 minutes
🧾️ Download transcript
Summary
It's time for another Q&A! In this episode, the Amens dip into the mailbag to answer some of your questions. This episode features information and tips on automatic negative thoughts, brain injuries, Omega 3 benefits, and dealing with impulse control. If you'd like your own question answered on the podcast, visit brainwarriorswaypodcast.com and follow the instructions on how to submit.
Transcript
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| 0:00.0 | Welcome to the Brain Warriors Way Podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body. |
| 0:19.0 | The Brain Warriors Way podcast is brought to you by Aaman Clinics, where we have been transforming |
| 0:25.5 | lives for 30 years, using tools like brain-spect imaging to personalize treatment to your |
| 0:32.0 | brain. |
| 0:32.6 | For more information, |
| 0:34.1 | visit Aaman Clinics.com. |
| 0:35.9 | The Brain Warriors Way Podcast is also brought to you by Brain MD |
| 0:39.6 | where we produce the highest quality nutraceuticals to support the health of your brain and |
| 0:44.4 | body. To learn more go to brainMD.com. |
| 0:50.0 | Welcome back. We are going to read your questions. This is one of my favorite segments that we do during the week. |
| 0:55.0 | So please leave your questions for us. You can go to brain warriorsway podcast.com. |
| 1:00.0 | Go to the review section and you can leave your questions for us because we really enjoy answering them. |
| 1:06.0 | And before we get started, make sure that you go to that same website brainwearersway Podcast.com |
| 1:12.0 | and if you do leave questions it will enter you into a |
| 1:15.1 | raffle to receive my cookbook the Brain Wears Way cookbook which I'm really |
| 1:20.0 | I just love it's very practical so we'll send you one of those if you win. |
| 1:24.0 | And we've had all sorts of those recipes in the last couple of weeks. |
| 1:29.0 | So the Sesame, Kale salad, the Schwarma, which is just one of my favorite ever, that kale salad I could have every week. |
| 1:36.7 | Crock pot shwarma, we had. The lentil soup. The chicken soup. |
| 1:41.8 | So. Yeah, the healing chicken soup. So. |
| 1:43.0 | Yeah, the healing chicken soup. |
| 1:44.0 | Yeah, we had all kinds. |
... |
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