Q&A - Are Potatoes Bad For You, Portion Control for Weight Loss, Dealing with Weight Gain Without Dieting and More

Food, We Need To Talk

Juna Gjata

Nutrition, Health & Fitness, Health

4.8 • 2K Ratings

🗓️ 27 January 2020

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

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Summary

From potatoes to quickie "food challenges," Eddie and Juna answer questions from listeners.

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Transcript

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0:00.0	So there's a podcast I want to tell you guys about and it's called Wait for it.
0:03.6	Weight as in W-E-I-G-H-T.
0:07.0	Wait for it is a narrative show that tells the story of folks who can't stop thinking about their
0:11.9	weight.
0:13.3	I wonder who that sounds like.
0:14.8	Whether losing, gaining, or maintaining,
0:16.6	there are so many ways in which our interactions
0:18.8	with our weight fuel our interactions
0:20.8	with society at large.
0:22.3	Hosted by Ronald Young Jr.
0:23.7	Wait for it tells not only his story but the stories of all types of folks
0:27.7	fat and straight-sized who can't seem to keep weight off their minds.
0:31.8	Subscribe to wait for it wherever you get your podcasts. seem to keep weight off their minds.
0:32.5	Subscribe to wait for it wherever you get your podcasts.
0:36.3	So welcome everyone to our first ever bonus episode.
0:39.8	Woo! Of food we need to talk. W.
0:43.0	Of Food, we need to talk.
0:45.0	So we're going to be finally answering all the questions that you guys have been sending in via email and Instagram.
0:51.0	So we'll be back next week with one of our regular episodes
0:54.4	on stress and eating, which I'm super excited to hear about.
0:58.2	But in the meantime, we've gotten so many great questions,
1:02.1	so we just can't wait to answer them and I also just want to say
	...

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