Hey, what's up everybody and welcome back to that triathlon show, the podcast presented by

Scientific Triathlon.com. I'm my host Michael and this episode is Q&A number 98. Before we get it

today's question, big thanks to our sponsors. First, we have precision hydration. Precision hydration

make electrolyte products that you can match to your sweat sodium content

because everybody loses a different amount of sodium in their sweat and also when you combine it

with the fact that people have different sweat rates. It means that the actual absolute amount of

sodium lost in your sweat can vary quite significantly.

Precisionization help you with that through their products,

but also with their free online sweat test that you can take to in a few minutes get a free hydration plan for both training and racing.

You can also get 15% off their electrolyte products with the promo code that triathlon show

15 on precision hydration.com and thank you to roca that you can find on roca.com

roca are the world leading manufacturers of wetsuits, dry suits, swimming skins, goggles and high-performance

eyewear and they originated in the project of building the world's fastest

wetsuit. And I love the Roka wetsuits. I own three of them, the Maverick X and now Maverick

X2 and also the Maverick MX, the Max Boiency Wetsuit, which currently I use for a lot of

my training. The great thing about all the

Roka wetsuits is that they have their patented arms of technology in all of them, from the entry

level Maverick Comp all the way up to the flagship Maverick X2. And so they have options for all

budgets. And if you want the fastest wetsuit possible, obviously you should go for the X2 because it is

ridiculously fast. You can feel it as soon as you get in the water with it. But all of their

wetsuits are of really great quality. So chances are you will feel really fast in the water,

no matter what wetsuit you're coming from almost, even if you choose one of the non-maverick

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