Q&A 439: Benefits Of Walking Backwards, The New Fountain Of Youth Pill, Biohacking Skin Health, Chemicals In Your Food & Much More!

Ben Greenfield Life

Ben Greenfield

Education, Fitness, Self-improvement, Health & Fitness

4.6 • 5.2K Ratings

🗓️ 20 January 2022

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

News Flashes – Follow Ben on Twitter for more…

Japanese Professor Creates Lickable TV Screen You Can Taste...
This new year try walking backwards: It pays...
‘Fountain of youth’ pill shows ability to dramatically increase longevity in mice...
Can you get more fit from the blood infusion of a fit person's plasma? Oh gee, here we go...
Interesting data on hydrogen-enriched water for TBI and for cognitive performance...
Hyperbaric oxygen to the rescue for beauty and skin health. I dig it. (I use this one about 5 days of the week for 30-60 min: LINK TO MY HBOT USA ARTICLE OR PODCAST) ALSO LINK TO NEO40 AND LINK TO THESE: https://amzn.to/34TfIs5...
These results suggest that essential amino acids play a novel role in maintaining brain health and protecting against neurodegenerative disorders...
Which chemicals are in your fast food? (burritos and burgers particularly problematic)...

Listener Q&A:

Q: Should we increase our protein intake as we age?...42:30

Q: How to fast without feeling nauseous...46:51

Q: How to target lactobacillus growth...51:40

Special Announcements..

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Episode sponsors:

-Kion Coffee; Magnesium Breakthrough; Clearlight Saunas; HigherDOSE

Transcript

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0:00.0	In this episode of the Ben Greenfield Fitness Podcast, the benefits of walking backwards
0:07.4	the new fountain of youth pill, biohacking, skin health, chemicals in your food, and much
0:13.6	more.
0:14.6	Pelt, performance, nutrition, longevity, ancestral living, biohacking, and much more.
0:25.7	My name is Ben Greenfield.
0:27.8	Welcome to the show.
0:34.8	Jay, what's going on, ma'am?
0:38.8	Well, it's up, dude.
0:40.4	Now I'm just enjoying the cold weather that we have here in South Carolina, which is probably
0:45.0	the warm spring weather that you haven't spoken yet.
0:48.2	Considering that I've had two cars so far in the ditch on my driveway and a giant sheet
0:53.8	of ice that extends a quarter mile out from my house and have dumped probably about the
0:58.8	equivalent of four tons of sand all over my property just in the past week alone to
1:03.9	soak up all the slipperiness.
1:06.4	I think I've probably got you beat, man.
1:08.1	Oh, you definitely do.
1:09.1	It's like 40 degrees here, so it's what's summertime for you?
1:12.8	Yeah.
1:13.8	Yeah.
1:14.8	Basically.
1:15.8	Yeah.
1:16.8	Anyways, though.
	...

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