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Sounds True: Insights at the Edge

Putting Your Relationship First: Lessons from Your Brain on Love, Part 2

Sounds True: Insights at the Edge

Tami Simon

Religion, Spirituality, Religion & Spirituality

4.61.8K Ratings

🗓️ 16 July 2013

⏱️ 68 minutes

🧾️ Download transcript

Summary

In the second half of their conversation about Your Brain on Love, Tami Simon and Stan Tatkin explore how two nervous systems get along in relationship and what it might look like to fight well in times of conflict. Discover how either party can wave a flag of friendliness during a fight, core skills and attitudes to get out of any argument in five minutes or less, and the importance of making connections we can count on no matter what. (68 minutes)

Transcript

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0:00.0

This program is brought to you by sounds true.com.

0:04.0

At sounds true.com you can find hundreds of downloadable audio learning programs

0:09.0

plus books, music, videos, and online courses, and events. We also host the annual Wake Up

0:16.2

Festival, a five-day experience of transformation, held in August of each year

0:21.9

in the beautiful Rocky Mountains.

0:24.0

You can also join our free direct access membership program

0:28.0

and read transcripts of all of the Insights at the Edge podcasts

0:32.0

and search our collection of

0:34.0

podcasts with now more than a hundred episodes available. At sounds true.com

0:39.5

we think of ourselves as a trusted partner on the spiritual journey,

0:44.3

offering diverse, in-depth, and life-changing wisdom.

0:48.6

Sounds True.com, many voices, one journey. Many Voices One Journey.

1:07.0

You're listening to Insights at the Edge. Today my guest is Dr. Stan Tatkin. Stan is a psychotherapist, researcher, and author who integrates neuroscience and attachment theory into his research into couples therapy.

1:17.8

He has a clinical practice in Calabassas, California and is the developer of a psycho-biological approach to couples therapy,

1:26.8

also known as PACT. With sounds true, Stan has published The audio learning series,

1:33.2

Your Brain on Love, the Neurobiology of Healthy Relationships.

1:38.9

For this part two of my conversation with Stan Tackkin.

1:44.0

Stan and I spoke about two nervous systems

1:47.2

getting along in relationship

1:49.7

and the role of nervous system regulation in love. We also talked about fighting well and how a

1:56.7

couple can wave a flag of friendliness during a fight and the core attitudes and skills required to get out of any

2:05.4

argument in five minutes or less. Yes you heard me right how to get out of any

...

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