What each one of you really, really want is you want an end point where you walk into the proverbial life you have and you go, holy shit, I didn't know it could be like this.

Welcome to the Ignited Recovery podcast, a new way forward for anyone looking for answers but feeling left out.

If you've been searching for empowerment, triumph, and purpose, you've found them right here.

You won't hear the same solutions and you're not going to have any excuses to fall back on

because ignited recovery allows heroes to rise and become their best selves.

I'm Dr. Adjafi and I can't wait to be your guide on this journey.

Are you ready to become an Ignited Hero?

You know, I just let the men's retreat and a couple of the men from Ignited were there, which was really special.

First of all, to meet in person and secondly, to do incredibly deep work.

A huge part of what we did during the retreat was pushing our boundaries, getting comfortable, being uncomfortable, which is the thing that I talk about a lot here.

So that theme was in my head as I was preparing for today.

And then yesterday was Valentine's Day.

Obviously, as you all know, here at Ignatine, I talk often about how holidays can be incredibly joyful and replenishing and fun and also taxing and emotional and stressful. And, you know,

Valentine's historically was not a good holiday for me. And the reason I say that is I felt all

the pressure and then never performed at a level that I felt really held space for the person

that I was with.

Even in old relationships,

but I've been with Sophie now for 17 years.

So it pretty much only has to do with her for almost the last two decades.

And I just didn't show up to the way I wanted to.

And I had a story.

The story in my head was that I'm not good at dates.

...