Purposeful Eating

Weekly Energy Boost

Spirituality, Religion & Spirituality, Education, Self-improvement

4.9 • 544 Ratings

🗓️ 12 July 2021

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Food is a basic need for survival, but we eat for many other reasons. This week we explore all the ways we use food to fulfill our desires – to relieve stress, to cope with guilt, to feel satisfied – and the issues related to this type of unconscious eating. Chef Elia Herrera will join us to talk about how to be more intentional with our eating – injecting purpose into what we eat, how we eat and even where we eat!

Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam and special guest @ChefEliaHerrera. Watch LIVE Mondays at 10 am PT / 1 pm on The Kabbalah Centre YouTube or catch the latest episode anywhere you listen to podcasts.

Visit www.weeklyenergyboost.com to learn more about what we discuss each week.

You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

Transcript

Click on a timestamp to play from that location

0:00.0	Good morning, everyone, good evening, good afternoon, wherever you are, and welcome to this week's weekly energy boost.
0:18.4	My name is Elie Sheva, and I am here this morning with David and a very
0:22.5	special guest that I will introduce in a moment. The weekly energy boost is a seven-day
0:28.2	spiritual energy forecast where we offer up the most powerful and practical wisdom and
0:34.3	tools for our listeners to navigate the coming seven days. We've actually
0:38.4	been focusing on monthly energy, and we're shifting gears this week from last month's energy to
0:45.8	this month's energy. Today is actually the third day of the month of Leo. Is that right?
0:53.0	Yes, it's the third day of the month of Leo on the
0:55.3	Kabbalistic calendar, of course. And what that means is that we are connecting to a new energy.
1:01.4	And for those of you who are, for our Leo listeners, will be very gentle. Don't worry.
1:06.9	But what's interesting about the month of Leo is that, and I guess you can look at the symbol of the lion to understand how that works, is that the Leo energy.
1:19.8	Leos kind of consume everything around them.
1:22.6	They take in all the energy, all of the attention, all of the limelight, and also all of the food. There's very
1:29.7	few Leo's who are not interested in food and eating, and we have been, I personally have been
1:35.4	trying to get in this concept, this topic to talk about, which I know we've had tons of questions
1:40.8	about over the years. It's something, you know, there isn't a person on the
1:44.3	planet who doesn't eat, right? So it's not like there's anybody out there who can say, well,
1:48.8	I don't need that or that doesn't concern me. You know, you could hear a relationships episode and be
1:53.3	like, I don't need that or a meditation episode. I don't need that. But these next three
1:58.2	episodes are literally for everyone.
2:09.1	And that's why we brought on for this week's episode a fabulous example of what it means to use food as a tool for connection, as a tool for intention, for elevation.
2:17.3	So welcome, chef Elia Herrera.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Weekly Energy Boost, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Weekly Energy Boost and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.