Pure Excellence, Day 6 "Becoming Iconic" meditation series

Daily Meditation Podcast

Mary Meckley

Health & Fitness, Mental Health, Alternative Health

4.1 • 1.5K Ratings

🗓️ 5 April 2024

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

In today's guided meditation and daily insight, you'll be guided to cultivate that combination of talent, hard work, timing, and a bit of luck, to become iconic.

In this meditation series, you will be guided to create a legacy that goes beyond personal success and leaves a lasting impact on the world. Each session will guide you through reflections and practices designed to help you discover your unique gifts and how you can use them to make a difference in the world.

Through mindfulness, visualization, and introspection, you will learn how to align your actions with your values and create a life that reflects your deepest purpose. You will explore the concept of legacy and how you can start building yours today, regardless of your current circumstances.

Whether you are a seasoned professional, a student, a parent, or anyone seeking to make a positive impact, this series will inspire you to live with intention and create a legacy that will endure long after you are gone. Join Mary on this transformative journey as you learn to live your lives with purpose and create a lasting impact on the world around you.

This is part 6 of a 7-part meditation series titled "Becoming Iconic" episodes 3078-3084.

THIS WEEK'S CHALLENGE: Find the Medicine in Your Challenge

Find the valuable lessons, growth, or healing that come from difficult, or challenging, experiences. Look for the positive aspects or transformative elements within your struggles.

A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME:

You are guided with a different meditation technique every day that is customized for the week's theme. Weave the techniques into the most stressful times of your day to manage difficult emotions. The meditation techniques help to calm the "monkey mind," when your thoughts continuously interrupt your meditation.

FREE TOOLS:

For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey.

Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app!

Listen on iTunes for 1-Week Free!

https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone

1-week Free Access to the Android app!

https://play.google.com/store/apps/details?id=com.sipandom.sipandom

***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.

RESOURCES

Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

I'D LOVE TO HEAR FROM YOU

I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.

**All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any kind of medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Transcript

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0:00.0	Welcome to episode 3,082 of the Daily Meditation Podcast. I'm Mary Meckley and I welcome you to
0:08.9	Day 6 of this week's series we're exploring. You are being guided through a theme to
0:16.4	become iconic and in each episode you've discovered meditation techniques and insight to live more
0:27.6	iconically and you can become iconic to where you reach many people around the world.
0:38.0	You can become iconic where you inspire your community with a legacy or you leave a legacy with your family,
0:48.0	however you want to become iconic. This has been your week to cultivate those internal resources to
0:57.8	allow you to do just that. And you've also had a challenge this week.
1:05.0	Your challenge has been to find the medicine in your struggle.
1:11.0	Whatever you have been through in your life that's been... your is wisdom. There's healing, there's transformation. From that struggle. And this has been a week to begin to take one step each day to acknowledge the gifts of your struggles. And when you do this, what
1:39.0	often happens is that
1:45.0	you've been through in your life you embrace it and you even share that part of yourself
1:50.0	and this is often what can be a foundation for you to become iconic.
1:59.6	When you think of some of the most famous songs in the world, they touch people in a way that we can all
2:09.8	relate to. So it's often precisely because of your struggle that you're able to reach others
2:17.1	in a unique way. You might be people such a unique
2:23.0	by the way you work, by the way you run your office or your practice.
2:29.0	You might give people such a unique experience when they see you that they come away
2:37.5	feeling elevated even if it's a difficult experience maybe you you're going to a law office, which is what I went to this week.
2:46.1	Seeing a lawyer is not often top on people's list of fun things to do.
2:51.6	But sometimes we need legal advice and that's what I found
2:56.2	myself needing. So as I went to different law offices to see what might be a best fit for me, I noticed such a contrast in the way the
3:08.5	different firms gave you the full experience. So many firms I went into, I almost felt like I was
	...

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