Ever wait for a friend who runs on their own time or maybe you're the one who's always

fashionably late?

Either way, today we're discussing the psychology of lateness.

Stick around.

All right, snack attack crew, a symbol.

Feeling at mid-afternoon slump, need a protein boost that doesn't involve boring protein

bars?

Well, let me introduce out to my new favorite of session

Wonderful pistachios. Y'all these little green guys aren't just your average nut.

They're protein powerhouses packing a whopping six grams per ounce that's over 10% of your daily

value and here's a confession I used to be a cracker you know the kind of girl who enjoys

the satisfying pop of opening each one but let's be

honest sometimes convenience is king and that's where their no-shell options comes

in perfect for on-the-go snacking, they come in flavors like chili roasted and see salt and vinegar,

so there's something for everyone, even the picky-gals.

But here's the kicker.

Wonderful pistachios are a complete protein, meaning they have all nine essential

amino acids your body needs.

So next time you're feeling sluggish, ditch the sugary treats and grab a handful of these green

gems. I promise y'all they will keep you

fueled and feeling your best whether you're conquering carpool duties or

crushing deadlines and seriously these are my go-to snack. I keep a bag in my purse, I keep one at the office, I even stash

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