Published Peer-Reviewed Citizen Scientist Dave Feldman

2 Keto Dudes

Fitness, Health & Fitness

4.6 • 1.2K Ratings

🗓️ 13 December 2021

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dave Feldman talks about a recent study he published in a peer-reviewed journal, along with 4 co-authors, that looks at Lean Mass Hyper-Responders (LMHR) - people (usually lean) who see LDL go up significantly when they go on a low-carb diet. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Transcript

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0:00.0	Hi, this is Dave Feldman. I hope you know we are recruiting for a study on
0:03.8	lean mass hypersponders and borderline lean mass hypersponders. Just visit
0:08.4	CitizenScienceFoundation.org slash study to find out more details.
0:12.3	Hi, I'm Richard Morris from Canberra, Australia. In 2014 I was very sick with
0:30.4	complications from type 2 diabetes. After taking the dietary advice of the Australian
0:35.0	Diabetes Association, I became more diabetic. God, I hate that! I did some research,
0:42.2	which led me to the ketogenic diet. Spoiler alert, I reversed my type 2 diabetes.
0:47.5	By drastically reducing my carbohydrate intake and increasing my consumption of
0:52.2	healthy fats. In 2016, I was determined to help my buddy Carl by showing him
0:56.9	what I did and the science behind it. Hey y'all, this is Carl Franklin from the
1:01.3	United States and I also used to be a type 2 diabetic and I devoured all the
1:06.3	information Richard sent me. And after a mutual friend went keto to address
1:10.7	prostate cancer, I also went on the ketogenic diet. That was in February 2016.
1:16.8	By April, I was in full swing reversing my diabetes. We're not doctors and we
1:22.0	don't give medical advice. We're just a couple of dudes on the internet who
1:25.2	just happened to reverse their diabetes by following a ketogenic diet.
1:29.3	Right, and we just want to share our experience, what we know about the science behind the
1:33.9	keto diet. Yeah, so we started this podcast to chronicle
1:36.6	Carl's journey and to provide some solid information to those curious about this dietary lifestyle.
1:41.3	Right, now we have over 200 podcast episodes, some of which have been downloaded
1:45.8	hundreds of thousands of times. And we also have some resources after failing miserably
1:51.7	on Facebook. We moved our online community to the ketogenic forums where tens of thousands
	...

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