Puberty, Perimenopause, GLP-1s and more with Dr. Gillian Goddard EP 461
Best of Both Worlds Podcast
iHeartPodcasts
4.5 • 802 Ratings
🗓️ 2 June 2026
⏱️ 44 minutes
🧾️ Download transcript
Summary
In today’s episode, Sarah and Laura open by discussing where they think they are in the reproductive phases, and then Sarah interviews Dr. Gillian Goddard, endocrinologist and author of The Hormone Loop — about all things perimenopause in addition to other hormonal issues! Finally, the hosts answer a listener question about music lesson practice.
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Transcript
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| 0:00.0 | This is an I-Heart podcast. |
| 0:02.0 | Guaranteed Human. |
| 0:04.0 | Hi, I'm Laura Vanderkamp. |
| 0:15.0 | I'm a mother of five, an author, journalist, and speaker. |
| 0:19.0 | And I'm Sarah Hart Unger, a mother of three, practicing physician, writer, and course creator. |
| 0:24.6 | We are two working parents who love our careers and our families. |
| 0:28.6 | Welcome to Best of Both Worlds. |
| 0:30.6 | Here we talk about how real women manage work, family, and time for fun. |
| 0:34.6 | From figuring out child care to mapping out long-term career goals, |
| 0:38.6 | we want you to get the most out of life. Welcome to Best of Both Worlds. This is Laura. This |
| 0:48.0 | episode is airing in early June of 26. Sarah is going to be interviewing Dr. Gillian Goddard, who is a repeat guest on this show. |
| 0:56.6 | She's also the author of the brand new book, The Hormone Loop, talking all about hormones through |
| 1:02.7 | women's life cycles. A lot we are going to learn about that. So, Sarah, you've met Jillian in person. |
| 1:14.3 | Yes, I love Jillian. Jillian is a three-time, about to be four-time, attendee of Best Layed Plans Live. So it's been thrilling to get to actually |
| 1:18.8 | know her that way, although even before that, she was a vocal member of our Patreon group. |
| 1:24.2 | And now she's someone that I text. I wouldn't say all the time, but definitely when |
| 1:28.1 | various things come up that I know that would amuse her different hormonal related stuff, |
| 1:32.9 | we bond on the pediatric versus adult endocrinology kind of playing field. And yeah, it's been so |
| 1:39.2 | fun to get to know her. You have actually traveled with Jillian, I believe. Yeah, well, I sort of met her in person. |
| 1:45.8 | We'd corresponded over the years. |
| 1:47.7 | And then she did a Tranquility by Tuesday in Real Life video for me. |
| 1:52.6 | So I traveled to her house in upstate New York and filmed with her. |
... |
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