4.6 • 981 Ratings
🗓️ 12 February 2020
⏱️ 47 minutes
🧾️ Download transcript
If you or someone you love suffers from PTSD check this out.
According to the American Psychiatric Association, PTSD can be a disabling condition that impacts about 3.5 percent of U.S. adults. And women are twice as likely as men to have PTSD.
Eeek.
Trauma is everywhere and I think most of us have experienced it at some point in our lives.
That’s why I like to interview folks on the subject.
My friend Arielle goes deep in this episode and defines both trauma and PTSD.
Shownotes:
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0:00.0 | Trauma gets tossed about in a lot of different ways. |
0:02.7 | It gets tossed about as the event that happened. |
0:05.9 | And it gets the descriptor for what happens inside of the individual. |
0:09.9 | And in truth, what we can consider traumatic is any event that could not be successfully |
0:17.8 | processed or integrated immediately afterwards. Hey everybody what's up and welcome back to the Relationship School |
0:45.6 | podcast or welcome if you're new what's happening? Great to have you here. |
0:50.4 | Thanks for all the awesome reviews guys. |
0:54.6 | This podcast is all about love, partnership, connection, relationship, and doing that part of |
1:00.3 | your life really well. |
1:01.3 | Okay, you're all really busy. You've full lives, you got, you know, maybe you're overwhelmed, etc. And my assertion here is that if you double down on relationships, |
1:10.0 | you're, the rest of your life is going to take on a whole new meaning and you'll have a home base, |
1:16.7 | which is called a partnership or a very close friendship, to then tackle all the challenges |
1:22.1 | that you got going on. |
1:23.7 | So if you want to improve your life, I think really |
1:27.6 | developing your relational chops is essential. |
1:30.8 | It's unbelievable what it's done for my life. So, consider that, all right? And just |
1:38.6 | wanted to again say, thanks guys for the great reviews. |
1:45.0 | Here's one from Tom Booli. |
1:50.0 | I've listened for several years and keep loving your content I just listened to your |
1:54.2 | interview with Annie Brooke and was so moved I live in Boulder and actually went to |
1:57.3 | see her it was life changing thanks Jason for all you do nice yeah I hope I've turned you on to some extremely talented, you know, clinicians, therapists, coaches, authors, couples, and you've actually read and you've taken action and something's changed |
2:15.8 | in your world. If so please leave us a review as just a way to say thanks. |
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