meta_pixel
Tapesearch Logo
Log in
AT Parenting Survival Podcast: Parenting | Child Anxiety | Child OCD | Kids & Family

PSP 414: How to Handle OCD Meltdowns Without Making Them Worse

AT Parenting Survival Podcast: Parenting | Child Anxiety | Child OCD | Kids & Family

Natasha Daniels: Child Therapist, Child Anxiety and OCD Expert, Parenting Coach and Parent

Parenting, Ocd Therapy, Ocd In Children, Ocd, Anxiety, Child Anxiety, Child Ocd, Kids & Family, Mental Health, Education, Health & Fitness, Self-improvement

4.81.2K Ratings

🗓️ 15 April 2025

⏱️ 36 minutes

🧾️ Download transcript

Summary

If your child has OCD, you’ve likely witnessed an OCD-driven meltdown—intense distress triggered by an intrusive thought, fear, or the inability to complete a compulsion. These meltdowns can be overwhelming for both you and your child. And while it’s natural to want to soothe their anxiety in the moment, some responses can unintentionally reinforce OCD.

In this AT Parenting Survival Podcast episode, we’ll cover:

-What’s happening in your child’s brain during a meltdown

-What not to do (even if it feels helpful)

-Effective strategies to de-escalate the meltdown and support your child’s resilience

-Tips for preventing future meltdowns

🆘 Want in-depth support on how to handle OCD meltdowns? Take my course on handling difficult behavior caused by anxiety and OCD. Just go to www.natashadaniels.com/difficultbehaviorcourse.


Resources discussed in episode:

PANDAS Network

SPACE Study Guide course

YouTube Video: How Reassurance Can be a Compulsion


***


This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

https://go.treatmyocd.com/at_parenting


This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.


Parents, do you need more support?  


🌸 Here’s are resources I offer parents 👇🏻❤️


Online classes for parents raising kids with anxiety and OCD:

https://atparentingsurvivalschool.com


Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):

https://atparentingcommunity.com


Take one of my FREE webinars:

www.Natashadaniels.com/webinars


Check out my books: 

www.Natashadaniels.com/books


🌸 Other social places I hang out:


http://www.facebook.com/ATparentingSurvival 

http://www.pinterest.com/ATparentingSurvival

http://www.instagram.com/ATparentingSurvival

http://www.twitter.com/Parentingsurvival




Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the AT Parenting Survival Podcast, where you get help and guidance through the chaos of parenting a child with anxiety or OCD.

0:12.0

This show is for educational purposes and is not intended to replace the guidance of a qualified professional.

0:18.5

Here's your host, child therapist, Natasha Daniels. Well, hello there,

0:22.9

and welcome to another episode of the AT Parenting Survival Podcast. Today we're going to be talking

0:28.2

about how do you handle OCD meltdowns without making them worse? And that is the million

0:35.3

dollar question, because if you're raising a child with OCD, you're probably

0:40.7

dealing with some meltdowns too.

0:43.2

And we're going to talk about why that is and how it's a bit counterintuitive on how to

0:49.5

approach those meltdowns.

0:51.5

So we'll get right into it.

0:52.8

But before we get started, I do want to thank

0:54.1

NoCD for sponsoring this episode. NoCD offers affordable, effective, convenient therapy,

0:59.8

and they're available in the U.S. and outside of the U.S. You can schedule your free 15-minute

1:05.5

consultation to see if no CD is a right fit for you and your child. Just go to treat myoced.com. That is, treat my

1:12.7

oCD.com. I'll leave a link in the show notes as well. I am also doing my survival series,

1:19.5

again, survival tools for parents raising kids with anxiety and OCD that is starting in just a few

1:25.4

weeks, my most popular series, although I did an anchor series

1:29.1

recently that's brand new, and that actually might be even more popular, we will see.

1:34.6

But parents love this series because I give you practical tools on how to help your child's

1:41.0

anxiety or SUD right away. And so we go over communication and trust. We go over

1:47.9

identifying core fears. We go over where are you supposed to start your entry point no matter where

1:53.8

you are currently in your journey, even if it feels really messy, and how to set up microgoals

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Natasha Daniels: Child Therapist, Child Anxiety and OCD Expert, Parenting Coach and Parent, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Natasha Daniels: Child Therapist, Child Anxiety and OCD Expert, Parenting Coach and Parent and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.