PSP: 394: Can You Find Happiness While Your Child is Struggling with Anxiety or OCD?

AT Parenting Survival Podcast: Parenting | Child Anxiety | Child OCD | Kids & Family

Natasha Daniels: Child Therapist, Child Anxiety and OCD Expert, Parenting Coach and Parent

Parenting, Ocd Therapy, Ocd In Children, Ocd, Anxiety, Child Anxiety, Child Ocd, Kids & Family, Mental Health, Education, Health & Fitness, Self-improvement

4.8 • 1.2K Ratings

🗓️ 26 November 2024

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

Are you able to experience happiness while your child is struggling with anxiety or OCD? Do you feel guilty or tell yourself stories about your ability to be “happy” while your child is suffering?

Many of us tell ourselves things like, “we can’t be happy if our child is struggling with anxiety or OCD.” But is that actually true? And more importantly, is that belief even helpful?

In this week’s AT Parenting Survival Podcast I explore the idea of happiness, especially when the ones we care about the most are struggling.

🌸 Interested in my course and 8-session coaching bundle? Go to www.natashadaniels.com/coaching to learn more and register.

***

This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

https://go.treatmyocd.com/at_parenting

This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.

Parents, do you need more support?

🌸 Here’s are resources I offer parents 👇🏻❤️

Online classes for parents raising kids with anxiety and OCD:

https://atparentingsurvivalschool.com

Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):

https://atparentingcommunity.com

Take one of my FREE webinars:

www.Natashadaniels.com/webinars

Check out my books:

www.Natashadaniels.com/books

🌸 Other social places I hang out:

http://www.facebook.com/ATparentingSurvival

http://www.pinterest.com/ATparentingSurvival

http://www.instagram.com/ATparentingSurvival

http://www.twitter.com/Parentingsurvival

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Transcript

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0:00.0	Welcome to the AT Parenting Survival Podcast, where you get help and guidance through the chaos
0:08.7	of parenting a child with anxiety or OCD.
0:12.1	This show is for educational purposes and is not intended to replace the guidance of a qualified
0:17.2	professional.
0:18.7	Here's your host, Child Therapist, Natasha Daniels. Well, hello there,
0:23.1	and welcome to another episode of the AT Parenting Survival Podcast. Today I want to talk to you
0:29.2	about your own well-being. I'm really big into this, because I feel like we don't talk enough
0:36.8	about the parent journey, our own mental, physical
0:41.5	well-being, and our quality of life. And so I want to ask you today, can you find happiness
0:49.0	while your child is struggling with anxiety or OCD.
0:56.7	And that's a complicated question.
0:58.3	And we're going to get into it today.
1:01.0	But before we get started, I've got a couple of announcements.
1:04.2	I want to thank NoCD for sponsoring this episode.
1:08.1	NoCD offers affordable, effective, convenient therapy,
1:11.4	and they're available in the U.S. and outside of the U.S. You can schedule your free 15-minute consultation to see if no CD is a right fit for you and your
1:17.7	child. Just go to treat myocd.com. That is treat myoced.com. I will leave a link in the show notes as
1:25.4	well. Also, I have a special, I don't know, I guess you're
1:30.9	going to call it a Black, or I'm going to call it a Black Friday offer that is happening.
1:35.8	I've never done this before. And sometimes I start with that and then it goes really well.
1:42.2	And then I decide, okay, I'm going to be doing this from now on.
1:46.9	So I often get asked by people, do I do therapy? Can I do virtual therapy? Can I even just
	...

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