PSP 380: I Did Something Scary and You are About to Read About It
AT Parenting Survival Podcast: Parenting | Child Anxiety | Child OCD | Kids & Family
Natasha Daniels: Child Therapist, Child Anxiety and OCD Expert, Parenting Coach and Parent
4.8 • 1.2K Ratings
🗓️ 20 August 2024
⏱️ 47 minutes
🧾️ Download transcript
Summary
Sometimes we have to do something really scary in order to be our true selves. I started working on a memoir about social anxiety about five years ago. I finally finished the memoir but then six days later my husband passed away.
The memoir collected dust as I tried to piece myself and my family back together. A year and a half after he passed, I revisited the project. I wrote an epilogue detailing my grief journey and how it got even more complicated by my fear of being alone.
In this week’s AT Parenting Survival Podcast I talk about why I wrote my social anxiety memoir and reveal some of my biggest fears about it being released.
Want to get my $127 social anxiety course for FREE? Pre-order my new memoir, Out of My Shell: Overcoming Social Anxiety from Childhood to Adulthood and send us the receipt and you’ll get the course for free! Just go to socialanxietyreality.com to learn more. This offer ends Oct 19, 2024.
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This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
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http://www.instagram.com/ATparentingSurvival
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Transcript
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| 0:00.0 | Welcome to the AT parenting survival podcast, where you get help and guidance through the chaos of parenting a child with anxiety or OCD. |
| 0:12.0 | This show is for educational purposes and is not intended to replace the guidance of a qualified professional. |
| 0:18.0 | Here's your host, child therapist Natasha Daniels. |
| 0:22.0 | Well, hello there and welcome to another episode of the AT Parenting Survival Podcast. |
| 0:28.0 | Today I want to talk to you about something that I did that was really, really scary and that you can be reading about pretty soon |
| 0:36.6 | so stay tuned for that but before we get started I want to thank no CD for sponsoring this episode |
| 0:42.4 | no CD offers affordable effective convenient |
| 0:45.6 | therapy and they're available in the US and outside of the US. You can schedule a |
| 0:50.7 | free 15 minute consultation to see if no CD is a right fit for you and your child. |
| 0:56.0 | Just go to treat my OCD.com. That is treat my OCD.com. I'll leave a link in the show notes as well. Okay, so let's jump into this today. |
| 1:07.0 | I haven't even talked about this. So I started writing about my social anxiety about five years ago and I started to really |
| 1:19.6 | enjoy writing in a different sort of way. I have written a lot of books. They were work books. I've written |
| 1:28.8 | anxiety sucks, a teen, you know, a teen survival guide. I've written a social skills workbook, it's brave to be kind, these are all |
| 1:37.0 | children's books, right? |
| 1:38.9 | My most recent book, Crushing OCD Workbook for Kids. I actually have a new children's picture book for O. C. |
| 1:46.0 | Which I haven't talked about yet coming out next year, but I have a memoir coming out next month. Yikes! And unless you really follow me, like in depth, and you're |
| 2:00.8 | on my hidden other Instagram account, which I'll talk about in a second. and you may not know that I'm |
| 2:05.0 | not know that I'm doing this because I haven't talked about it at all. |
| 2:10.0 | I've actually been kind of waiting until I have to talk about it, which is now because it's |
| 2:17.6 | coming out in a month, and now is the time I need to start talking about it. So what happened was I started to decide I was going to do a memoir. Part of the reason why I wanted to do a social anxiety mental health memoir is because I was actually |
| 2:37.3 | ironically searching for a memoir for me. I love, love, |
| 2:45.0 | let me say it again, love memoirs. |
... |
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