PSP: 270 Getting Kids to Own Their Journey with Anxiety or OCD
AT Parenting Survival | Raising Kids with OCD & Anxiety
Natasha Daniels: Child Therapist, Child Anxiety and OCD Expert, Parenting Coach and Parent
4.9 • 1.3K Ratings
🗓️ 12 July 2022
⏱️ 63 minutes
🧾️ Download transcript
Summary
Many of us learn how to help our kids with anxiety or OCD, but are we doing enough to help them help themselves? Helping our kids own their journey is key to their long term success.
It is similar to that old proverb: If you give a man a fish, you feed him for a day. If you teach a man to fish, you feed him for a lifetime.
If we are the ones telling our kids what to do and how to do it, will they know how to do it for themselves one day?
Our main goal needs to be slowly fostering independence and building empowerment around their journey with anxiety or OCD.
In this week’s AT Parenting Survival Podcast I talk about how to help kids own their journey with anxiety or OCD.
Waitlist of Crush OCD Course for Kids & Teens
Other episodes mentioned during this podcast:
Developing Good Incentives and Getting Kids to Work on Anxiety or OCD
Ross Greene and Anxiety/OCD part 2
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This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
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Transcript
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| 0:00.0 | Welcome to the AT Parenting Survival Podcast, where you get help and guidance through |
| 0:08.1 | the chaos of parenting a child with anxiety or OCD. |
| 0:12.1 | This show is for educational purposes and is not intended to replace the guidance of |
| 0:16.5 | a qualified professional. |
| 0:18.0 | Here's your host, child therapist, Natasha Daniels. |
| 0:22.1 | Hello there and welcome to another episode of the AT Parenting Survival Podcast. |
| 0:29.5 | Today I want to talk to you about a topic that was again requested, getting a lot of |
| 0:33.7 | requests lately from the AT Parenting Community, which is awesome. |
| 0:37.1 | And that is like how to get our kids to own their journey with anxiety or OCD. |
| 0:43.3 | And that may seem like a really nice, quaint idea but not practical. |
| 0:50.0 | But I want to talk to you today about why it's not just an idea or something that would |
| 0:55.2 | be a great supplement. |
| 0:57.3 | But actually it is an integral part of preparing your child for long term success. |
| 1:04.2 | And it's a part of our building our skills and helping our kids. |
| 1:09.6 | That often goes missed or is not talked about enough. |
| 1:13.8 | And it's really important that our kids are at the steering wheel, that they are driving |
| 1:18.9 | their car and that you are the coach and I say this a lot. |
| 1:22.9 | We are in the passenger seat. |
| 1:25.4 | And so I want to dive into what does that mean when I say that. |
| 1:29.6 | And it means different things for different people, depending on where you're at with |
| 1:34.7 | your child and their journey with anxiety or OCD. |
| 1:38.1 | So we're going to dive into that. |
... |
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