PSP 268: Do You Take Your Child’s Anxiety or OCD Personally?
AT Parenting Survival | Raising Kids with OCD & Anxiety
Natasha Daniels: Child Therapist, Child Anxiety and OCD Expert, Parenting Coach and Parent
4.9 • 1.3K Ratings
🗓️ 28 June 2022
⏱️ 39 minutes
🧾️ Download transcript
Summary
Anxiety and OCD can cause our children to act in ways that can be overwhelming, disheartening and sometimes even hurtful. It is easy to fall into the trap of taking our children’s anxiety or OCD personally.
In this week’s AT Parenting Survival Podcast I talk about the many ways we can take our children’s anxiety or OCD behaviors personally, and what we can do instead.
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This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
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Transcript
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| 0:00.0 | Welcome to the AT Parenting Survival Podcast, where you get help and guidance through |
| 0:08.1 | the chaos of parenting a child with anxiety or OCD. |
| 0:12.1 | This show is for educational purposes and is not intended to replace the guidance of |
| 0:16.5 | a qualified professional. |
| 0:18.0 | Here's your host, child therapist, Natasha Daniels. |
| 0:22.1 | Hello there, and welcome to another episode of the AT Parenting Survival Podcast. |
| 0:29.6 | Today I want to talk to you about taking things personally. |
| 0:34.8 | This was a recommended episode from a couple of people who felt like either they were taking |
| 0:41.5 | their kids, anxiety or OCD personally, or their partner was, or maybe a relative, like |
| 0:48.2 | a grandparent or an aunt or uncle, or even if you have a close family friend. |
| 0:52.6 | It is, or even a sibling, let me just add that in there too. |
| 0:56.7 | It can be pretty easy, it's not a far leap to take anxiety or OCD behaviors or struggles |
| 1:05.0 | personally. |
| 1:06.0 | So I'm going to break this down, this episode. |
| 1:08.5 | I'm going to talk about the many different ways this can show up for you because I was |
| 1:13.6 | brainstorming and I'm like, wow, there's actually a lot of different ways we can take these |
| 1:17.0 | things personally. |
| 1:18.0 | So I'm going to go over some of them because maybe you haven't realized that you are taking |
| 1:24.4 | some of this personally. |
| 1:26.1 | And then we're going to talk about what to do instead because as you know, I always like |
| 1:31.0 | to not only highlight maybe a struggle or a challenge, but I also like to provide, you |
| 1:37.8 | know, a new way of thinking about something or a new way of doing things. |
... |
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