PSP 220: How to Use a Strength Based Approach for Anxiety & OCD

AT Parenting Survival | Raising Kids with OCD & Anxiety

Natasha Daniels: Child Therapist, Child Anxiety and OCD Expert, Parenting Coach and Parent

Anxiety, Ocd Therapy, Child Anxiety, Child Ocd, Kids & Family, Ocd, Health & Fitness, Ocd In Children, Parenting, Mental Health

4.9 • 1.3K Ratings

🗓️ 27 July 2021

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

Can we build self-esteem and self-determination, while helping our kids with anxiety or OCD? Yes! In fact, it is crucial to learn how to do that within the context of our child’s anxiety OCD.

In this episode of the AT Parenting Survival Podcast I talk about how to take a strength based approach towards anxiety and OCD. I will talk about what parental approaches will build on your child’s strengths and foster them to tackle their issues.

Resources discussed during the podcast:

Youtube video on Superpowers of Anxiety

Youtube video on Fear of Needles

Waitlist for SPACE Study Guide course

ARFID podcast episode

***

This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

https://go.treatmyocd.com/at_parenting

This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.

To join the AT Parenting Community go to: www.ATparentingcommunity.com

Visit my website at www.ATparentingSurvival.com

https://pages.convertkit.com/740ba8cd83/92109b7172

Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival

Take one of my online classes:

To view the entire online school library, go to:

http://www.ATparentingSurvivalSchool.com

Classes include:

How to Crush Social Anxiety

http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety

Parenting Kids with OCD

http://www.ATparentingsurvivalschool.com/p/child-ocd

Crush Moral OCD in Kids

http://www.ATparentingsurvivalschool.com/p/moral-ocd

Teaching Kids to Crush Anxiety

http://www.ATparentingsurvivalschool.com/p/crush-anxiety

Helping Kids with Anxiety or OCD Through Difficult Behaviors

http://www.ATparentingsurvivalschool.com/p/difficult-behaviors

Helping Kids Who are Scared to Sleep

http://www.ATparentingsurvivalschool.com/p/scared-to-sleep

Handling Sensory-Based Anxiety

http://www.ATparentingsurvivalschool.com/p/sensory-anxiety

Library of Live Anxiety and OCD Classes (20 hours of class replays)

http://www.ATparentingSurvivalschool.com/p/library

Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival

Ultimate list of helpful anxiety products:

https://www.ATparentingsurvival.com/reduce-child-anxiety/

To join my private Facebook group visit:

https://www.facebook.com/groups/ATparentinganxiouskids/

Interested in my AT Parenting Community Membership? Get on the waitlist:

http://www.atparentingcommunity.com

For a list of my books visit:

https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA

Join the fun on my YouTube channel:

https://www.youtube.com/c/anxioustoddlers78

Other social places I hang out:

http://www.facebook.com/ATparentingsurvival

http://www.pinterest.com/ATparentingsurvival

http://www.twitter.com/atsurvival

http://www.instagram/ATparentingsurvival

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Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the AT Parenting Survival Podcast, where you get help and guidance through the
0:08.2	chaos of parenting a child with anxiety or OCD.
0:12.1	This show is for educational purposes and is not intended to replace the guidance of
0:16.5	a qualified professional.
0:18.0	Here's your host, child therapist Natasha Daniels.
0:22.1	Well, hello there, and welcome to another episode of the AT Parenting Survival Podcast.
0:28.9	I hope you're doing good.
0:29.9	I feel like I say that every week.
0:31.7	We are going to be talking about how to use a Strength-based approach for anxiety or OCD.
0:39.0	This was a topic recommendation from someone in my AT Parenting Community membership, and
0:45.0	I love getting topic ideas because sometimes I don't know what to talk about, and I don't
0:49.5	know what will help you.
0:50.5	And so I thought this was a great topic.
0:51.9	It's something I probably wouldn't have thought to talk about.
0:54.2	There's a lot of discussion around Strength-based approaches.
0:56.9	I mean, you hear this a lot in the school system, and as a therapist, I've, you know,
1:01.8	it's a good therapeutic approach, but I want to talk about it and how I use this loosely
1:07.9	and how I approach my kids with anxiety and OCD.
1:10.6	How I approach the kids that I work with in general and how you can approach your child
1:16.0	with anxiety or OCD in a way that builds up their strengths, focuses on their strengths.
1:21.4	And it sounds like a really obvious thing, but I'm going to talk about different ways
1:25.8	that really foster this, and some of them might be ways that you really hadn't thought
	...

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