PSP 199: How to Help a Child with Social Anxiety

AT Parenting Survival | Raising Kids with OCD & Anxiety

Natasha Daniels: Child Therapist, Child Anxiety and OCD Expert, Parenting Coach and Parent

Anxiety, Ocd Therapy, Child Anxiety, Child Ocd, Kids & Family, Ocd, Health & Fitness, Ocd In Children, Parenting, Mental Health

4.9 • 1.3K Ratings

🗓️ 4 January 2021

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

Social anxiety isn’t about not being able to make friends or keep friends. It is about the overwhelming feeling of judgment, criticism and rejection one feels.

In this week’s podcast I chat with my 9 year old about her struggles with social anxiety (it runs in the family), and what has helped her make huge progress crushing those struggles.

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This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.

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Take one of my online classes:

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Classes include:

How to Crush Social Anxiety

http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety

Parenting Kids with OCD

http://www.ATparentingsurvivalschool.com/p/child-ocd

Crush Moral OCD in Kids

http://www.ATparentingsurvivalschool.com/p/moral-ocd

Teaching Kids to Crush Anxiety

http://www.ATparentingsurvivalschool.com/p/crush-anxiety

Helping Kids with Anxiety or OCD Through Difficult Behaviors

http://www.ATparentingsurvivalschool.com/p/difficult-behaviors

Helping Kids Who are Scared to Sleep

http://www.ATparentingsurvivalschool.com/p/scared-to-sleep

Handling Sensory-Based Anxiety

http://www.ATparentingsurvivalschool.com/p/sensory-anxiety

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Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the AT Parenting Survival Podcast, where you get help and guidance through the
0:08.2	Chaos of Parenting a Child with Anxiety or OCD.
0:12.1	This show is for educational purposes
0:14.3	and is not intended to replace the guidance
0:16.5	of a qualified professional.
0:18.6	Here's your host, child therapist Natasha Daniels.
0:24.0	Hello there. therapist Natasha Daniels. Well, hello there and welcome to another episode of the AT Parenting Survival Podcast and
0:29.2	is actually going on my YouTube channel as well today.
0:32.2	I have a special guest in the studio. I have Miss Nine. Thank you for coming.
0:38.0	Thank you for having me. Yeah. So before we get started we are going to be talking about social anxiety which is something that I know way too well and I know as well
0:52.2	Social anxiety is highly genetic, so it's not surprising that it's going to run in families
0:57.8	and it's not surprising that I've struggled with it my whole life and then that my daughter is struggling
1:02.3	with it. So and my other daughter struggles with it.
1:05.6	Even my son I think a little bit. So today we're going to talk about what it is, how it shows up,
1:10.9	and how you can fight it, which is really important.
1:13.7	And the reason why I want to do this for both my podcast and my YouTube channel,
1:17.2	is if you want to watch the video version of this and you're listening to the podcast,
1:20.6	you can go to my YouTube channel, I'll leave a link in the show notes is because I think that kids want to hear about this directly too and it's nice to have somebody here like you to talk about their own experiences. But before we get started, I want to let you know that my self-care series
1:36.5	is starting in a few weeks. And for those of you that haven't participated in my self-care series before, it's really
1:43.7	important to learn how to take care of yourself. And if you learn how to take care of
1:47.8	yourself, change your mindset, and work on your stress level, you're definitely
1:52.2	going to be better able to help your kids with anxiety and OCD.
	...

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