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AT Parenting Survival | Raising Kids with OCD & Anxiety

PSP 166: Moving our Kids with Anxiety or OCD from Dependency to Resiliency

AT Parenting Survival | Raising Kids with OCD & Anxiety

Natasha Daniels: Child Therapist, Child Anxiety and OCD Expert, Parenting Coach and Parent

Anxiety, Ocd Therapy, Child Anxiety, Child Ocd, Kids & Family, Ocd, Health & Fitness, Ocd In Children, Parenting, Mental Health

4.91.3K Ratings

🗓️ 12 May 2020

⏱️ 24 minutes

🧾️ Download transcript

Summary

We all do things for our kids. But there comes a time when we do too much. We inadvertently send a message that they are not capable of doing things for themselves. Ironically this directly impacts their ability to independently fight their anxiety or OCD.In this episode of the AT Parenting Survival Podcast I talk about how to move our kids from dependency to resiliency one small step at a time.***You also don’t want to miss Alisha’s Picky Eating Workshop Series outlining the 2-Step Process to moving your child From picky eater to healthy child. It starts May 7th, 2020 but if you miss it, you can catch the replay. Register here: http://www.bit.ly/pickyeatinghelp****This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Visit my website at www.ATparentingSurvival.comSign up for my weekly email newsletter:https://pages.convertkit.com/740ba8cd83/92109b7172Take one of my online classes:To view the entire online school library, go to:http://www.ATparentingSurvivalSchool.comClasses include:How to Crush Social Anxietyhttp://www.ATparentingsurvivalschool.com/p/crush-social-anxietyParenting Kids with OCD http://www.ATparentingsurvivalschool.com/p/child-ocdCrush Moral OCD in Kidshttp://www.ATparentingsurvivalschool.com/p/moral-ocdTeaching Kids to Crush Anxietyhttp://www.ATparentingsurvivalschool.com/p/crush-anxietyHelping Kids with Anxiety or OCD Through Difficult Behaviorshttp://www.ATparentingsurvivalschool.com/p/difficult-behaviorsHelping Kids Who are Scared to Sleephttp://www.ATparentingsurvivalschool.com/p/scared-to-sleepHandling Sensory-Based Anxietyhttp://www.ATparentingsurvivalschool.com/p/sensory-anxietyLibrary of Live Anxiety and OCD Classes (20 hours of class replays)http://www.ATparentingSurvivalschool.com/p/libraryUltimate list of helpful anxiety products:https://www.ATparentingsurvival.com/reduce-child-anxiety/ To join my private Facebook group visit:https://www.facebook.com/groups/ATparentinganxiouskids/Interested in my AT Parenting Community Membership? Get on the waitlist:http://www.atparentingcommunity.comFor a list of my books visit:https://www.amazon.com/Natasha-Daniels/e/B011K5IIWAJoin the fun on my YouTube channel:https://www.youtube.com/c/anxioustoddlers78Other social places I hang out:http://www.facebook.com/ATparentingsurvivalhttp://www.pinterest.com/ATparentingsurvivalhttp://www.twitter.com/atsurvivalhttp://www.instagram/ATparentingsurvival***  

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Transcript

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0:00.0

Welcome to the AT Parenting Survival Podcast, where you get help and guidance through the

0:08.2

Chaos of Parenting a Child with Anxiety or OCD. This show is for educational purposes and is not

0:14.8

intended to replace the guidance of a qualified professional. Here's your

0:18.9

host child therapist Natasha Daniels.

0:29.0

Well, hello there and welcome to another episode of the AT Parenting Survival Podcast. Today I want to talk to you about something that I think we all struggle with, which is how do we move our kids with anxiety, our OCD from dependence, and by dependence I mean they are dependent on us to take care of their fears, they're dependent on us maybe to take care of their needs,

0:46.4

they're very dependent on us in all areas, and how do we move that dependency to build some resiliency to foster some independence.

0:55.8

And ironically, these are very interconnected with how well a child will do with their anxiety

1:01.4

or OCD.

1:02.4

They may seem like they're not, but I'm going to talk to you today about how

1:05.8

fostering a child's resiliency and independence directly will impact their ability to

1:11.5

overcome and squash a lot of their anxiety and

1:14.6

OCD symptoms. So we're going to get into that today before we get started, just

1:18.6

want to remind you if you have a picky eater at home, that Alicia Grogan's video workshop is going on right now

1:26.3

and is still available, you can catch it and catch the replays and you can sign up at

1:32.4

bitly slash picky eating help.

1:35.2

Her workshop is gonna give you her two step process

1:38.4

in helping picky eaters move

1:40.3

from picky eating to healthy eating.

1:42.1

She's phenomenal, had her on the podcast.

1:45.0

So if you didn't catch that, you can catch last week's episode.

1:48.0

And I also want to mention that a good bonus episode for what we're talking about today on building up

1:55.4

resilience and kids is episode 159. So I interviewed Madeline Levine on

...

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