PSP 107: The Ugly Feelings Most of Us Secretly Experience as Parents

AT Parenting Survival | Raising Kids with OCD & Anxiety

Natasha Daniels: Child Therapist, Child Anxiety and OCD Expert, Parenting Coach and Parent

Anxiety, Ocd Therapy, Child Anxiety, Child Ocd, Kids & Family, Ocd, Health & Fitness, Ocd In Children, Parenting, Mental Health

4.9 • 1.3K Ratings

🗓️ 26 February 2019

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Visit my website at www.ATparentingSurvival.comInterested in my AT Parenting Community Membership? Click below to join us!http://www.atparentingcommunity.comSign up for my weekly email newsletter:https://pages.convertkit.com/740ba8cd83/92109b7172Take one of my online classes:To view the entire online school library, go to:http://anxioustoddlers.teachable.comClasses include:How to Crush Social Anxietyhttp://anxioustoddlers.teachable.com/p/crush-social-anxietyParenting Kids with OCD http://anxioustoddlers.teachable.com/p/child-ocdCrush Moral OCD in Kidshttp://anxioustoddlers.teachable.com/p/moral-ocdTeaching Kids to Crush Anxietyhttp://anxioustoddlers.teachable.com/p/crush-anxietyHelping Kids with Anxiety or OCD Through Difficult Behaviorshttp://anxioustoddlers.teachable.com/p/difficult-behaviorsHelping Kids Who are Scared to Sleephttp://anxioustoddlers.teachable.com/p/scared-to-sleepHandling Sensory-Based Anxietyhttp://anxioustoddlers.teachable.com/p/sensory-anxietyLibrary of Live Anxiety and OCD Classes (20 hours of class replays)http://anxioustoddlers.teachable.com/p/libraryUltimate list of helpful anxiety products:https://www.anxioustoddlers.com/reduce-child-anxiety/ To join my private Facebook group visit:https://www.facebook.com/groups/ATparentinganxiouskids/For a list of my books visit:https://www.amazon.com/Natasha-Daniels/e/B011K5IIWAJoin the fun on my YouTube channel:https://www.youtube.com/c/anxioustoddlers78Other social places I hang out:http://www.facebook.com/anxioustoddlershttp://www.pinterest.com/anxioustoddlershttp://www.twitter.com/anxioustoddlershttp://www.instagram.com/anxioustoddlers**

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Transcript

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0:00.0	Welcome to AT Parenting Survival Podcast, where you get supporting guidance through the chaos of parenting.
0:07.0	Here's your host, Child Therapist Natasha Daniels.
0:11.0	Well, hello there, and welcome to another episode of the AT Parenting Survival
0:16.4	Podcast. Welcome, if this is your first time listening, this is a podcast where I
0:21.0	talk all about how to parent our kids with anxiety or OCD.
0:26.8	And today I want to talk about something that a lot of us don't always talk about.
0:31.5	And that are the ugly feelings, the secret feelings that we often
0:36.1	have as parents and these are the feelings that we don't really let a lot of people
0:41.4	know about because we think nobody else is having them
0:44.0	which is a complete falsehood and I feel like it's probably a really good thing to have an
0:50.1	episode about because perenally we all go through these emotional struggles.
0:56.7	So I want to go over the most common ugly feelings that we have that most of us have at least some of us will admit to have and
1:06.1	then I want to talk about what do you do with those feelings and how do you handle
1:09.7	those as parents
1:15.0	experience this to some level, but I think when you're raising kids who have other special needs,
1:18.0	whether you have children who have anxiety or
1:22.0	OCD or a zillion other things on your plate that add to your
1:27.5	parenting that maybe your friends or your family don't have it's even
1:32.3	easier to have these ugly feelings because things are not going
1:37.3	smoothly and they're not going smoothly a lot of the time.
1:41.2	And so mindset and how you view your parenting and your perceptions of your parenting
1:46.7	and your self critical narrative that's going on in your head is really important. So let's talk about some of those ugly feelings. For starters I
	...

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