PSP 063: Are you a Mom with Social Anxiety? How to Not Only Survive But Thrive.

AT Parenting Survival | Raising Kids with OCD & Anxiety

Natasha Daniels: Child Therapist, Child Anxiety and OCD Expert, Parenting Coach and Parent

Ocd In Children, Child Ocd, Child Anxiety, Kids & Family, Ocd Therapy, Mental Health, Anxiety, Health & Fitness, Ocd, Parenting

4.9 • 1.3K Ratings

🗓️ 17 April 2018

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Visit my website at www.ATparentingSurvival.comInterested in my AT Parenting Community Membership? Click below to join us!http://www.atparentingcommunity.comSign up for my weekly email newsletter:https://pages.convertkit.com/740ba8cd83/92109b7172Take one of my online classes:To view the entire online school library, go to:http://anxioustoddlers.teachable.comClasses include:How to Crush Social Anxietyhttp://anxioustoddlers.teachable.com/p/crush-social-anxietyParenting Kids with OCD http://anxioustoddlers.teachable.com/p/child-ocdCrush Moral OCD in Kidshttp://anxioustoddlers.teachable.com/p/moral-ocdTeaching Kids to Crush Anxietyhttp://anxioustoddlers.teachable.com/p/crush-anxietyHelping Kids with Anxiety or OCD Through Difficult Behaviorshttp://anxioustoddlers.teachable.com/p/difficult-behaviorsHelping Kids Who are Scared to Sleephttp://anxioustoddlers.teachable.com/p/scared-to-sleepHandling Sensory-Based Anxietyhttp://anxioustoddlers.teachable.com/p/sensory-anxietyLibrary of Live Anxiety and OCD Classes (20 hours of class replays)http://anxioustoddlers.teachable.com/p/libraryUltimate list of helpful anxiety products:https://www.anxioustoddlers.com/reduce-child-anxiety/ To join my private Facebook group visit:https://www.facebook.com/groups/ATparentinganxiouskids/For a list of my books visit:https://www.amazon.com/Natasha-Daniels/e/B011K5IIWAJoin the fun on my YouTube channel:https://www.youtube.com/c/anxioustoddlers78Other social places I hang out:http://www.facebook.com/anxioustoddlershttp://www.pinterest.com/anxioustoddlershttp://www.twitter.com/anxioustoddlershttp://www.instagram.com/anxioustoddlers***

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Transcript

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0:00.0	Welcome to AT Parenting Survival Podcast, where you get supporting guidance through the chaos of parenting.
0:07.0	Here's your host, Child Therapist Natasha Daniels.
0:11.0	Well, hello there, and welcome to another episode of the AT Parenting Survival
0:15.7	Podcast. Today is a little different because I want to talk to you about you. I want to
0:21.7	talk about your social anxiety because I'm sure a big chunk of you out there
0:27.2	do have social anxiety and that is because social anxiety is the most common form of anxiety. So there's over 15
0:35.7	million people in the world who have social anxiety, which is crazy. And anxiety in
0:41.8	general and social anxiety have a very strong genetic component.
0:46.0	So if you're raising a child with anxiety or OCD,
0:50.0	it is more likely that you're going to have some form of anxiety.
0:54.0	And it's even more likely that that form of anxiety might be social anxiety
0:59.0	because it's the most common form of anxiety.
1:01.0	So I get this because of course I have it. What don't I have?
1:06.7	No but social anxiety really is legitimately my albatross. It is my biggest
1:12.0	issue to bear on a personal level.
1:15.0	And of course my little people have flavors of social anxiety because my offspring are
1:20.6	doomed to have some form of anxiety or OCD and my oldest has some
1:26.3	social anxiety and my little ones have a sprinkle of social anxiety as well so it's
1:30.0	frequently a topic that we are covering in my home so that it doesn't
1:34.4	debilitate my kids the way that it actually had debilitated me.
1:38.6	So I'm going to tell you a little bit about my backstory on social anxiety and
1:42.2	then I want to move into how to help you navigate
	...

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