PSP 047: What to Do When Anxiety Causes Our Kids to Have Negative Thoughts
AT Parenting Survival | Raising Kids with OCD & Anxiety
Natasha Daniels: Child Therapist, Child Anxiety and OCD Expert, Parenting Coach and Parent
4.9 • 1.3K Ratings
🗓️ 19 December 2017
⏱️ 52 minutes
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| 0:00.0 | Welcome to AT Parenting Survival Podcast, where you get supporting guidance through the chaos of parenting. |
| 0:07.0 | Here's your host, Child Therapist Natasha Daniels. |
| 0:11.0 | Well, hello there, and welcome to another episode of the AT Parenting Survival |
| 0:17.3 | podcast. Today I want to talk to you about something that I think as parents we all deal with and that is |
| 0:25.8 | negative thoughts. We have our own negative thoughts but that's not what this is |
| 0:30.3 | about and our children especially anxious kids and kids with other mental health |
| 0:35.8 | problems tend to have a lot of negative thoughts. |
| 0:40.2 | Now I'm not talking about bad thoughts, so I am differentiating. |
| 0:44.6 | If your child is having a lot of bad thoughts, |
| 0:47.5 | you might want to check out some of my other podcast episodes |
| 0:50.7 | on moral OCD and intrusive thoughts. |
| 0:55.0 | That is episode 32 and episode 42 that cover those topics. |
| 1:01.0 | But today I want to talk more about just those negative thoughts, having a really |
| 1:06.5 | negative child, and how you handle that. |
| 1:10.5 | Because I frankly find it very draining, because I find it very draining because I find that I'm a very relatively |
| 1:17.6 | optimistic person and I try to see the bright side of everything and I try to get myself out of funks and even though I definitely find myself there |
| 1:30.7 | as every parent does overall I tend to be a pretty optimistic person in general. |
| 1:38.5 | And I have three kids and two of my three kids are pretty optimistic. |
| 1:44.1 | One is very optimistic or I can easily get her out of her funk. |
| 1:49.2 | The other one's pretty optimistic too. |
| 1:51.6 | But my son is definitely not optimistic currently. Maybe that will |
| 1:57.4 | change in his life and I really hope it will and I'm doing everything I |
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