Some books change your life, and the body keeps the score with that book for me.

As long as you keep secrets and suppress information, you are fundamentally at war with yourself.

The critical issue is allowing yourself to know what you know.

And that takes an enormous amount of courage.

It was eye-opening, hearing how traumatic experiences leave scars on us.

It's really changed how I understand people in relationships.

Life changes when you listen.

The body keeps the score by Bessel van der Kolk.

Now on Spotify.

Abercombe is here for the height of summer, with key pieces made for the days that don't slow down.

The Dylan dress makes getting out the door feel easy from the start,

while the Sloan tailored pant brings a more polished feel for work plans and then happy hour.

And for all the moments in between or after, matching sets and everyday denim make putting together an outfit feel effortless.

Keep up with the pace of summer without overthinking it.

Shop Abercrombie in the app online and in stores.

Hey friends, I'm Rachel Grohl and I'm your host for the Hearing Jesus podcast, where I help you to know God and to make him known. I think sometimes it's easy for

us to forget that the world that we live in is not neutral. It's evil. The prince of this world

hates us as believers and we're always under this spiritual attack. And in fact, it's impossible

for us to fight this battle alone.

What we're going to be learning about today is how the Lord is on our side. And when we are

engaged in spiritual battle that are beyond our resources to fight successfully, our hope is in

God's help. Today we're continuing our Psalm series and we're going to be going

...