Hey, sleepwavers, ready to meditate.

Meditating before sleep is such a powerful way to give your mind and body some love and peace.

In fact, peace is what we're diving into tonight. But first, I'd love to share a

view from a listener, JVJFY, who says they fall asleep so easily now and recommend Sleep Wave to

everyone struggling with sleep. If you love this show, start a free trial of Sleepwave Premium tonight.

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and unlock the full library of exclusive supporter-only episodes.

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Cancel any time. But now now a quick word from our sponsors

who make this free content possible this episode is sponsored by indeed when we needed to hire an

assistant to support our sound designer we felt completely overwhelmed navigating countless job boards

and struggling to attract the right

attention for the post was so frustrating we almost gave up. But thankfully, I discovered Indeed.

When it comes to hiring, Indeed is all you need. Indeed's sponsored jobs help you stand out and

hire fast. With sponsored jobs, your post jumps to the top of the page,

making it visible to the relevant candidates right away. And it really works. According to Indeed

data, sponsored jobs posted directly on Indeed receive 45% more applications than non-sponsored jobs.

In the end, we had so many applications for our role, we were

able to find the perfect person to join the Sleepwave team. One of the things we loved about using

Indeed is that it made hiring so fast. We were really against the clock, but with Indeed, everything

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