Boost Your Mood Naturally ✨ Guided Sleep Meditation

Sleep Wave: Sleep Meditation & Sleepy Stories

Sleepiest & Karissa Vacker

Alternative Health, Health & Fitness, Mental Health

4.6 • 1.4K Ratings

🗓️ 21 July 2024

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Tonight's Sleep Meditation with Karissa is all about making you feel good. Because you deserve to feel good. You deserve a moment of rest that calms your mind, eases your worries, and makes you wake up tomorrow feeling like your best self. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 🙌 Let's get social! Follow us on Instagram 💜 How does Sleep Wave work? 💤 This show is for any one who struggles to fall asleep, or wakes up in the night. 😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily. 😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepwave 💜 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi, it's Karissa here with you to get still, cozy, and sleepy as we meditate together and drift off to a
0:18.3	peaceful sleep. If you're anything like me, you might have a favorite meditation
0:23.2	or two from the podcast that you return to again and again. An easy way to keep our show,
0:29.1	quick to find, and keep great sleep night after night, is to hit follow. Great sleep helps you feel good.
0:36.9	And it feels good to feel good, right? To feel like things are
0:40.8	working out for you and that you can put your worries aside. But for some of us, those good feelings
0:47.0	can be hard to come by. If you love this show, start a free trial of Sleep Wave Premium
0:53.4	tonight.
0:57.1	You'll relax and sleep easier with no advertisements,
1:00.8	enjoy more variety with two premium episodes every month,
1:05.2	and unlock the full library of exclusive supporter-only episodes.
1:08.2	Join in two taps via the link in the show notes.
1:09.6	Cancel any time.
1:12.8	But now, a quick word from our sponsors who make this free content possible. This episode is sponsored by Indeed. When we needed to hire an assistant
1:19.9	to support our sound designer, we felt completely overwhelmed. Navigating countless job boards and
1:26.0	struggling to attract the right attention for the post
1:28.5	was so frustrating we almost gave up. But thankfully, I discovered Indeed. When it comes to hiring,
1:35.2	Indeed is all you need. Indeed's sponsored jobs help you stand out and hire fast. With sponsored
1:41.8	jobs, your post jumps to the top of the page, making it visible to the
1:45.9	relevant candidates right away. And it really works. According to Indeed data, sponsored jobs
1:51.9	posted directly on Indeed receive 45% more applications than non-sponsored jobs. In the end,
1:58.3	we had so many applications for our role, we were able to find the perfect person
	...

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