Protecting Your Brain from 4 Invisible Super-Villains with Ben Greenfield
Kwik Brain with Jim Kwik
Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
4.8 • 5.2K Ratings
🗓️ 6 December 2018
⏱️ 21 minutes
🧾️ Download transcript
Summary
What are the invisible super-villains that are wreaking havoc on your brain?
This topic is near and dear to my heart. Through this podcast series, I love sharing with you the things we can do to level up our brains, and while it’s important to talk about what to do, it’s also important to cover the obstacles, the invisible forces that are taking you away and holding you back.
To discuss this topic, we have Ben Greenfield, NYT Bestselling Author of “Beyond Training.” Ben is a professional obstacle course racer, completing the coveted Spartan Delta, training with the Navy SEALs, competing across the globe in open water swims, mountain runs, and adventure races, and winning multiple USA bowhunting competitions.
In this episode, we talk about 4 invisible super-villains and what you can do to protect yourself from them.
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Transcript
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| 0:00.0 | Welcome to Quick Brain, Bites-sized brain hacks for busy people who want to learn faster and achieve more. |
| 0:06.0 | I'm your coach, Jim Quick. |
| 0:08.0 | Free your mind. |
| 0:10.0 | Let's imagine if we could access 100% of our brain's capacity. |
| 0:15.0 | I wasn't high, wasn't wired, just clear. |
| 0:18.0 | I knew what I needed to do and how to do it. |
| 0:20.0 | I know Kung Fu. |
| 0:22.0 | Show me. Do I know Kung Fu. |
| 0:24.0 | Show me. |
| 0:28.0 | Welcome back, Quick Brains. Here's my question for you today is, |
| 0:31.0 | what are the invisible |
| 0:32.8 | super villains that are wrecking havoc |
| 0:36.4 | on your incredible superpower, which is your brain? |
| 0:39.8 | What are these super villains? |
| 0:41.7 | And this is a very important topic that's near and dear to my |
| 0:45.3 | heart because we're always talking about up-leveling different things but what are the |
| 0:48.1 | obstacles what are the invisible forces that are actually taking you away and holding you back. |
| 0:53.0 | And to discuss this in this show, |
| 0:55.0 | I'm very excited to have a friend with me today. |
| 0:58.0 | He's the New York Times best-selling author, |
| 1:00.0 | Beyond Training, and other books as well. |
| 1:02.0 | We see each other at lots of different events. |
... |
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