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4 Things with Amy Brown

Protecting Our Daughters and Future Generations with @gabikahn.rd

4 Things with Amy Brown

Nashville Podcast Network

Relationships, Self-improvement, Arts, Fashion & Beauty, Education, Health & Fitness, Society & Culture

4.75.2K Ratings

🗓️ 30 January 2021

⏱️ 31 minutes

🧾️ Download transcript

Summary

Gabi (@gabikahn.rd) has a life mission: to help moms with young daughters create a positive relationship with food & their body so they can end the cycle of diet and despair. A lot of our personal body shaming rhetoric and food fears stem from learned behavior in childhood, BUT, It's never too late to flip the script! Whether you're a mom/parent or NOT, what we do today can positively influences future generations.

Follow the hosts on instagram!

@lisahayim

@radioamy

SUBSCRIBE and follow, SHARE with your friends & family -- and kindly leave us a review :)

Questions? Guest Submissions? Email us: [email protected]

Wanna Ditch the rules but don’t know where to begin? It starts when you know THE TRUTH about how the body works, and use it as armor against the noise. Enroll in Lisa’s mini course Ditch Diets for Good for just $10 dollars and take a giant first step in learning to F*RK THE NOISE. Code: OUTWEIGH at checkout here


This podcast was edited by Houston Tilley

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Transcript

Click on a timestamp to play from that location

0:00.0

In 1968, five black girls were picked up by police

0:03.9

after running away from a reform school in Mount Meg's Alabama.

0:07.8

I'm writer and reporter Josie Defi Rice,

0:10.3

and in a new podcast, I investigate the abuse

0:13.1

that thousands of black children suffered

0:15.3

at the Alabama Industrial School for Negro Children

0:18.8

and how those five girls changed everything.

0:22.6

Listen to Unreformed on the I Heart Radio app, Apple Podcasts,

0:26.5

or wherever you get your podcasts.

0:57.1

Hey Amy here for a quick little intro with my 13-year-old daughter, Stasira.

1:11.4

Because today's episode focuses on mother-daughter relationships,

1:16.6

but really you don't have to be a mom to gain insight from this episode.

1:21.9

You might be an adult with no kids, but you're a daughter who grew up

1:26.0

with a mom that had unhealthy rhetoric around her body

1:31.3

or unhealthy relationship with food.

1:34.0

And now you have to deal with that as an adult because, you know,

1:38.5

when we learn to as kids, it often sticks with us,

1:41.4

and it's hard to shake.

1:42.6

And I started dieting early on.

1:45.2

Stasira is here.

1:46.6

She's in seventh grade.

1:48.4

I probably started dieting in eighth or ninth grade,

...

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