Hey, want to hear a PC Game Pass advert?

I'll take your silence as a yes.

Want you games on day one like Call of Duty Black Op 6 or Stalker 2?

I thought so.

How about unlocking all the League of Legends champions when you link your Riot Games account?

All for one low monthly price.

Well, guess what?

We got you.

Learn more at Xbox.com slash PC Game Pass. Stalker to

available November 20th, 20th, 24. Game catalog varies by region and overtime. And yeah,

that's the end of the script. Hey everyone, it's Eve. The holidays can be a great time to connect

with friends and family, but they can also be a little

stressful. We want to help. For a limited time, gift everyone on your list, Headspace, for 30%

off. Just go to headspace.com forward slash gift. Between December 19th and 25th for 30% off an annual headspace membership

we've got guided mindfulness exercises meditations absolutely incredible sleep stories

and of course, our podcasts.

Once again, that's headspace.com forward slash gift for 30% off Headspace Gifts Hey, it's Sam.

Welcome back to Radio Headspace and to Thursday.

Over the last few months, I've been working on my thesis for my second master's in emotion science,

and I've realized that compassion and empathy often get confused.

There's also some misunderstanding about what compassion fatigue actually is,

and how we can preserve our well-being while showing compassion to those around us. So today, let's break

...