Protect Your Base

IN HINDZSIGHT

HINDZ

Health & Fitness, Mental Health

4.9 • 2.3K Ratings

🗓️ 4 February 2021

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Transcript

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0:00.0	So I was just sitting in my, sitting in my silence, sitting in my peace.
0:07.9	You know, I love the quiet.
0:09.1	I'm drawn to quiet.
0:10.5	I don't even like when people talk too loud around me or when people are screaming.
0:14.0	I'm like, it's so unnecessary.
0:16.2	It's funny.
0:17.2	Like if I'm driving on the road and I accidentally cut somebody off and they start screaming
0:20.6	at me, I'm always just like, yes, yes, yes, yes.
0:23.0	I have a blessed day.
0:24.0	My apologies, sir.
0:25.0	Like I'm just like the calm.
0:26.5	I just like quiet.
0:29.0	So as I'm sitting in my quiet, the word protect your base came up.
0:35.1	And I said, what does that mean?
0:38.3	Protect your base.
0:39.3	I'm like, what is our base?
0:41.9	Our base is our foundation, right?
0:44.3	It's what keeps us rooted, grounded.
0:47.6	It's what allows us to come back to our center.
0:51.8	Mmm.
0:52.8	So our base has so many elements, right?
0:54.8	It could be our practices, right?
	...

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