4.4 • 748 Ratings
🗓️ 11 July 2023
⏱️ 11 minutes
🧾️ Download transcript
In this episode we sit down with Artemis Skye McNeil, co-author of The Happiness Habit, to talk about you can bring happiness into your life. She'll discuss what it means to build a habit, her advice for cultivating happiness in your life, as well as some of her favorite essential oils to use during the process like using Immortelle, Rosemary, and Copaiba topically and Clove, Frankincense, and YlangYlang internally.
This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender.
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0:00.0 | Happiness has been shown to have many benefits in our lives, but how do you bring more happiness |
0:09.3 | into your day? Today, we'll talk about how you can do just that. Welcome back to Essential Oil |
0:17.7 | Solutions with Dutera, the podcast where you'll hear exciting, useful, and |
0:23.5 | simple everyday uses for essential oils from experts in the field. Today's episode is brought to you |
0:30.6 | by Lavender, a plant that's been treasured and revered for almost 3,000 years. |
0:39.8 | Wherever you're headed on adventures this summer, |
0:45.0 | make sure that lavender is always with you so that you stay Dutera ready. |
0:48.2 | Right now as a podcast exclusive, |
0:52.2 | if you buy a bottle of lavender and enter the promo code, |
0:53.8 | Natural at checkout, we'll send you an exclusive audiobook, |
0:57.6 | Internal Use of Essential Oils. |
1:00.2 | This audiobook will help you learn how to safely use essential oils, as well as tips and ideas |
1:06.0 | for the best ways to use essential oils internally. |
1:10.4 | Check out the link in our episode description or |
1:12.6 | visit dotara.com slash podcast offer to learn more. Open to U.S. orders only. Today we're excited |
1:21.3 | to talk to Artemis Sky McNeil, author of The Happiness Habit, about how you can bring more |
1:27.4 | happiness into your life. |
1:30.9 | Artemis, thank you so much for being here with us today. It's really my pleasure, Annie. |
1:36.3 | I am so excited to talk about this topic because I think it's something that everybody needs |
1:41.8 | in their lives. So my first question is, what does it mean to |
1:45.9 | build a habit? I love this question. If I may start by sharing a quote for my first book that |
1:52.5 | states, everything we do is in search of a feeling. Connecting this aphorism to habits, which by definition |
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