Programming Bombs with USA Weightlifting Coach Travis MASH — Real Chalk #97

Barbell Shrugged

Doug Larson

Business, Training, Fitness, Health & Fitness, Paleo, Weightlifting, Nutrition, Crossfit

4.7 • 2.8K Ratings

🗓️ 15 October 2019

⏱️ 75 minutes

🔗️ Recording | iTunes | RSS

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Summary

I recently spent a week in Sweden with Travis while visiting the CEO of Eleiko. The only thing I knew about him at first was that he was the head coach for team USA weightlifting. Then, I found out he had a few world records for powerlifting, a phenomenal Olympic lifting career, and he’s kind of nerd when it comes to training methodology and science.

First thought... I just found a new best friend. Second thought... This dude needs to be on a bigger platform because everyone in the strength and conditioning world should know him. He’s changing the game, putting a twist on traditional methods, and adding a ton to the strength and conditioning community.

Considered the “Louie Simmons” of Olympic Lifting... You. DO NOT. Want. To Miss. This One.

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Show notes: http://www.shruggedcollective.com/rc-mash

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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

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Transcript

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0:00.0	All right, chalk nation.
0:01.8	Guess where I'm at right now.
0:03.1	I'm actually all the way out in Sweden,
0:06.2	which I definitely did not think I'd be out here
0:08.7	anytime soon in my life, but we're here and we're doing it.
0:11.6	And I'm sitting in an Airbnb across from a man
0:14.5	named Travis Mash.
0:15.6	And for any reason, you don't know who that is.
0:18.2	First off, that'd be kind of weird.
0:19.5	If you're in this right in conditioning world,
0:20.5	you listen to this podcast, you don't know who he is.
0:22.4	He happens to be the head coach for the USA
0:25.7	with lifting team.
0:27.2	And you also are world record holder
0:29.4	for a couple of powerlifting records.
0:30.7	Yeah, well, I held the all time total.
0:33.8	I held the squat record, the bench record.
0:36.5	So.
0:37.2	But also, you have some solid records in lifting too, yeah?
0:39.9	Yeah, yes.
0:40.8	I mean, I don't really have any world records in weightlifting
0:44.7	only, you guys might come.
	...

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