Product Review: Ditching Conventional Mattresses, Best & Worst Mattresses, Guest: Dr. Erin Kinney, Science of Stress

Heal Thy Self with Dr. G

Wellness Loud

Health & Fitness, Alternative Health

5 • 1.5K Ratings

🗓️ 19 July 2021

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Knowledge bomb: I review what the evidence based issues are with the chemicals that off gas from conventional beds. We spend a third of our life sleeping so it is important we know what we are breathing in. Product review: I go over the best and worst beds based on multiple parameters. Special guest segment: Dr. Erin Kinney joins us to take a deep dive into why stress is a good thing and how it helps the body acutely. She then spotlights how that very same prolonged stress will make us sick. She tells us what happens down to a cellular level. Additionally, she shares with us the best tips she gives her patients in reducing daily stress. Special guest bio: Dr. Kinney is a Naturopathic Doctor, coach and a prominent speaker, who charts a customized path for patients who are dealing with stress to improve their mood, balance their hormones and increase their energy. She has a passion toward helping men and women to understand how every day stress impacts both their health and mental attitude. Her techniques will help you regain control over your body, mind and overall well-being. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @dr.christian.gonzalez https://www.instagram.com/dr.christian.gonzalez/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	All right, before we jump into this show, I want to say a little word about one of my favorite
0:04.4	products that I use. It is my Ned CBD. By now you heard from me or someone mentioned that
0:10.4	hemp or CBD is very much so beneficial in their lives. Particularly for me, I know that it's
0:15.6	been very helpful for my sleep and I've been pretty outspoken about it. Net is a product that I
0:19.2	really love. They provide a full spectrum CBD. It's extracted from organically grown hemp plant
0:25.2	source right here in the U.S. And the reason why I love them is because of their transparency.
0:29.8	Before we start working with them, I went on the website. I looked at all of their third-party
0:34.3	testing, which they do make available to us and they have testing for all of the ingredients
0:39.0	in their products, which is really going above and beyond. And I love them because they have
0:42.8	zero synthetic ingredients, super transparent, third-party testing. You see everything for yourself
0:47.5	as I mentioned, but Ned is very special because it's a full spectrum CBD. That means it contains all
0:53.6	of the cannabinoids, not just CBD where you're going to see isolates all over the market. But
0:58.9	cannabinoids are going to be very important because they're going to provide the full wide range of
1:02.9	benefits in our body. And it's going to be treating things like inflammation, anxiety to other
1:08.3	more serious conditions that we see data on epilepsy and neurodegenerative diseases. So my
1:13.7	experience with Ned has been great. It's been super helpful for my sleep. I see it on my
1:17.4	ordering every morning. I'm having more deep restful of rejuvenating sleep. But again, it's not
1:21.9	just for that. It has a whole spectrum because it is wide range. It's not just sleep. It's for
1:25.9	other disruptions in the body too. So I highly would recommend Ned and check this out as a give-back
1:31.4	to the LSL listener. You're going to receive 15% off of your first purchase. You're going to get 20%
1:36.5	off of your first membership purchase. Go to hellowned.com. So as Dr. G, you're going to enter the code DRG
1:42.5	at checkout. That's H-E-L-O-N-E-D.com slash DRG. You're going to have 15% off of your first one-time
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Wellness Loud, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Wellness Loud and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.