You're listening to Behind the Bliss, a weekly podcast where Rachel Autry brings conversations to you from women that share what's behind their highlight reel.

Each episode is designed for you to see a message from the mess and encourage you to find balance in the bliss.

We know that what you're facing is important for shaping who God has created you to be.

Some may say it's a process that often happens behind the bliss. Here's today's episode. Hey everyone and

welcome back to another episode of Behind the Bliss podcast. My name is Rachel Autry and I have the joy

and privilege of sitting behind the microphone and chatting with

some of my favorite people in real life and friends that I've yet to meet in real life and just

bring you something that I think is full of wisdom, joy, and inspiration to help you feel a little bit

more met in your mess. And today's conversation is all about the messy and the feelings.

And what do we do with their feelings?

And what do we do when they get big?

And how do we handle them?

All the things.

And I'm having my friends Mack Bridges and Ken's Durham on the show.

They are so fun and so cool.

You might have heard of them.

They started Delight Ministries, which is an amazing female

college ministry on lots of different campuses, over 200 across the country. And then they also have

for the girl that just holds lots of great resources like Bible studies and podcasts and things

online that you can find to help you walk through where you are in life. And their newest is a Bible study called

In My Feels, How to Feel God when I'm not feeling it. And it is so good. It goes through the

eight major emotions that you might be feeling. And how can they turn sour? And what's the

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