Pro Downhill Racing and Grow Cycling Foundation with Eliot Jackson – Ask a Cycling Coach Episode 279
Ask a Cycling Coach Podcast - Presented by TrainerRoad
TrainerRoad
4.9 • 4.6K Ratings
🗓️ 8 October 2020
⏱️ 113 minutes
🧾️ Download transcript
Summary
Giant Factory Racing’s Eliot Jackson joins us to break down what makes pro Downhill racers unique and how average cyclists can learn from them, as well as a discussion on his Grow Cycling Foundation and how we can support them to make cycling more inclusive.
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TOPICS COVERED IN THIS EPISODE:
- Eliot Jackson’s background in motocross
- How Eliot made such a quick progression in mountain biking
- Bike setup tips from Eliot Jackson
- Beginner mistakes from a pro DH racer
- Why bike / body separation is so important
- How to turn a mountain bike
- What mountain bike and road bike handling have in common
- What sets apart the best mountain bikers in the world
- Manage risk on the bike
- How to build confidence in your bike handling
- Why pro riders can process everything at such high speed
- How to train for downhill mtb racing
- How to memorize a course
- How to race if you are having to ride a course blind
- How to mentally recover from a mid-race mistake
- What is Grow Cycling Foundation?
- What motivated Eliot Jackson to found Grow
- Grow Cycling Foundation’s fundraiser for the VeloSolutions pump track in Los Angeles, CA
- How can you make cycling more inclusive?
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Transcript
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| 0:00.0 | Welcome to the podcast is dedicated to making you a faster cyclist the ask a cycling coach podcast presented by trainer road |
| 0:05.8 | We are here with a very special episode this week |
| 0:08.0 | It's I'm actually joined by two two guests one very familiar trainer road in canondales and repair stop amber |
| 0:13.9 | Everybody and |
| 0:16.1 | Then we are also joined by in this case Elliott Jackson so giant factory off road racing |
| 0:21.8 | Downhill pro pro downhill racer. I should say he's race for team USA on that front at world cup levels and even at the world championship level |
| 0:28.7 | And he also is with the man behind gross cycling foundation of course with the rest of his team there. How you doing Elliott? |
| 0:36.2 | I'm doing great. I am super excited to be here |
| 0:40.2 | Thanks, man. It's kind of funny |
| 0:41.7 | So we have that this is like a reconnecting of things we were actually never connected |
| 0:45.2 | But it's kind of funny just the same so when I got into mountain biking years later |
| 0:50.2 | And I saw that there was a guy named Elliott Jackson racing and I was like that's the same guy |
| 0:54.4 | I race to motocross that completely waxed me for years |
| 0:58.0 | People probably don't know |
| 1:00.0 | But you used to race motocross at a very high level for years before you became a pro downhill racer correct |
| 1:06.8 | Yeah, totally and it's so funny like we were kind of chatting about it before the podcast started where it's like a blast from the past thinking about |
| 1:16.4 | All of these national level races. There's you know world mini and Las Vegas and |
| 1:23.0 | Yeah, it's it's so funny to relive those moments and think back about |
| 1:27.2 | All the training and all the hot days all the little towns and stuff like that |
| 1:32.9 | Yeah, all the time on the road going to races and yeah, yeah fun sport |
| 1:38.3 | That's where my roots are that's where your roots are and we actually are going to talk a lot about downhill racing today |
| 1:43.0 | But from a very objective perspective as far as what can we learn from the mentality and then also the technicality of a downhill racer |
... |
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