4.6 • 5.2K Ratings
🗓️ 7 December 2023
⏱️ 77 minutes
🧾️ Download transcript
Standing at an imposing 6 feet 6 inches, Noah Seth Syndergaard’s powerful arm and commanding presence on the baseball mound have made him a force to be reckoned with in the world of professional sports.
The indomitable, larger-than-life free agent, widely known by his formidable moniker "Thor," has graced the rosters of Major League Baseball teams such as the New York Mets, Los Angeles Angels, Philadelphia Phillies, Los Angeles Dodgers, and the Cleveland Guardians.
Noah's story is filled with standout moments, notably steering the Mets to the 2015 World Series and earning a reputation for his blazing fastball, consistently hitting triple digits. But it's not just about the stats — Syndergaard embodies resilience, bouncing back from injuries with grit and determination, showcasing not just skill but an unyielding spirit.
Off the diamond, Noah Syndergaard transforms into a maverick biohacker, charting unexplored territories of human optimization. In his riveting GQ interview titled "Noah Syndergaard Thinks Baseball Has Gotten Soft—and Humans Have, Too," he delves into the depths of his unconventional health and wellness protocols. From subzero cold plunges to cutting-edge red light therapy, earthing and grounding rituals, BFR (Blood Flow Restriction) training, and a nose-to-tail eating regimen, Syndergaard's holistic approach mirrors the ethos of pushing boundaries.
Brace yourself for a conversation that transcends baseball, offering a glimpse into the mindset of an athlete who is not just pushing the limits of professional sports but rewriting the playbook on human potential with his extraordinary approach to self-optimization.
Full Show Notes: https://bengreenfieldlife.com/thorpodcast
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0:00.0 | Fitness, nutrition, biohacking, longevity, life optimization, spirituality, and a whole lot more. |
0:10.0 | Welcome to the Ben Greenfield Life Show. |
0:12.7 | Are you ready to hack your life? |
0:14.6 | Let's do this. All right, folks. So there's all sorts of like, darlings of the longevity enhancement industry. |
0:31.0 | You probably heard of like NAD and Spermidine and CEDD and |
0:35.2 | Kido, Kido, Kido, Kido. A lot of people haven't heard of Eurolithane though. |
0:38.9 | Okay, Eurolithane is making waves in the longevity and gut health industry. |
0:45.0 | So your bacteria in your gut make these things called postbiotics, I like to think of |
0:49.6 | as like bacterial poop, and they can help to upgrade your body's cellular power grid and give your body the energy it needs to optimize. |
0:57.0 | Eurolithin A is one of those first major postbiotics that has actually been studied and in multiple studies has been |
1:04.7 | shown to have major health benefits including maintaining muscle health which is really cool. |
1:09.4 | So timeline nutrition cracked the code on making this step bioavailable and they've got a |
1:14.4 | berry powder that allows you to mix your urolithinate into breakfast yogurt or |
1:18.0 | say a smoothie they've got a protein powder which gives you the muscle health |
1:21.5 | benefits of whey protein added to the bioenergetics of |
1:24.7 | urolithin a and then they have soft gels for when you're on the run and you want a convenient |
1:29.1 | grab and go style choice. So anyways, timeline nutrition's product that has the |
1:34.2 | Eurolithinate in it is called mitopure. It's mitopure and all of my |
1:38.3 | listeners get 10% off. So here's how you go to timeline nutrition. |
1:42.4 | com slash Ben. |
1:43.6 | That's T I M E L I N U T R I T I O N |
1:49.0 | timeline nutrition dot com slash Ben. You can try their starter back with all three the Barry powder and the weight |
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