In this 100th episode of "Locked In," Ian's dad returns for a special celebration! He reflects on the past year, shares his all-time favorite episode highlights, and answers listener questions. Get ready for a thought-provoking discussion on the intense world of paying for protection in prison and Michael Bick's thoughts on what he had to do for Ian to survive. Join us for an action-packed, insightful episode that's bound to leave a lasting impression! Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Connect with Michael Bick: https://www.somethingsfishycatering.com/michael-bick Buy Merch: https://lockedinbrand.com Use code lockedin at checkout to get 20% off your order Timestamps: 00:00:00 - Intro 00:02:32 - Reflections on the Unjust System 00:05:12 - A Comparison to Donald Trump's Case 00:07:50 - From Athlete to Entertainer 00:10:18 - Reflecting on the Journey 00:12:46 - Looking at the Good in the Criminal Justice System 00:15:30 - The Importance of Understanding a Child's Experience 00:18:20 - The Impact of Parenting and Perception 00:21:06 - Jealousy and Stigma around People with Criminal Records 00:23:38 - The Power of Podcasts and Influencer Marketing 00:26:07 - The Importance of Connection and Friendship 00:28:39 - Childhood Memories and Family Pride 00:31:15 - Tyson Bites and House Parties 00:36:49 - Reflections on Prison Life and Future Plans 00:39:25 - The Value of College Education 00:41:59 - Favorite Episodes 00:44:34 - Reminiscing on the Commissary Cook Off 00:49:33 - A Fun and Different Episode with Dad Learn more about your ad choices. Visit podcastchoices.com/adchoices