Prioritizing Joy Despite Your Circumstances With Elise Jones

The Betrayed, The Addicted, The Expert

Ashlynn Mitchell, Brannon Patrick, Coby Mitchell

Health & Fitness, Education, Mental Health, Sexuality, Self-improvement

4.8 • 1.2K Ratings

🗓️ 15 June 2022

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Elise is married to a great guy, a mom of 2, teaching 20+ years of fitness & the last 17 years she has focused on yoga therapy, helping people in real life & virtually find healing & FUN. She lives in Midway, Utah & will be at my retreat helping those women heal a little bit more. You can find her at @utahyogaandwellness & @elisejonesyoga on instagram.

Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.

She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.

Join her on her new podcast HERE

Follow her on social media at HERE

Mentor with her at HERE

After producing 200 episodes together. The Hosts of the Betrayed, The Addicted, and the Expert have expanded to 3 separate podcasts still supporting those healing in there journeys of life.

Sundays join the "Grow with Coby" show for the tools to grow and heal from the challenges of life.

Monday join Brannon and his brother for "Real Talk Recovery" Podcast with of not 1 but 2 expert therapists.

Wednesdays check out "This is Ashlynn" as Ashlynn Mitchell reveals the people and process that support her in living her life to the fullest!

Each of these podcasts support you in relationships, healing from trauma, owning your sexuality, finding authenticity, and enjoying life beyond the trials.

We still believe in what we teach. If you need help you can go to? Go to HERE

Click here to move beyond betrayal HERE

Transcript

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0:00.0	Hey, this is Ashlyn, former co-host of the top 10 recovery podcast that betrayed the
0:07.7	addicted in the expert.
0:09.4	I have had my challenge this, but I am also living proof that joy is possible, even when
0:14.3	life does not go as planned.
0:16.1	I'm excited to share with you real examples of living a life full of adventure, true healing
0:21.3	and freedom, no matter how messy life gets.
0:25.4	Which episode I will introduce you to someone I love in respect to talk about ways to
0:30.2	feed the buffalo and to face your storms in different areas of life.
0:37.2	Let's talk about prioritizing joy in our lives despite our circumstances with my friend Elise.
0:47.1	Elise is married to a really great guy for one.
0:53.7	I've told her many times that I look at her relationship.
0:56.6	I know we all have issues, but they have a really secure relationship that's fun and it's
1:01.4	fun to watch.
1:02.4	She has two daughters.
1:04.1	She's been teaching 20 years, all types of and genres of fitness.
1:09.9	And for the last 17 different modalities of yoga and does yoga therapy, but she did
1:15.7	herself and will share that story of why she started yoga therapy and why she will be
1:21.5	doing it at our betrayal retreat here in Midway, Utah.
1:26.8	I met Elise, it's been a year ago, a year and a half ago, at a roller skating adult
1:33.2	fitness club.
1:34.2	No, it was a lesson, just a lesson, like a class.
1:37.5	So we were there and probably what, after two lessons, I was the weirdo who asked if I
	...

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