Hey, what's going on guys? Welcome back to the Jeremy Scott Fender's podcast, a radio show.

Coming to you on this Thursday night here very quickly with a rant about priorities and how your

priorities matter in life. And in a lot of arenas, it's going to dictate how successful you will

or will not be depending on what you prioritize. So if you're on IGTV right now Facebook YouTube

watching welcome thank you guys again a reminder to our podcast listeners we are

uploading all these videos onto the Jeremy Scott Fitness YouTube page otherwise if

you're a listener iTunes Google Play Spotify you can find us about 200 episodes at this

point and we'll just keep this train

rolling. So thank you guys for listening. And today's topic really fast. When I say priorities,

it's what we value in life. And the way I'm going to go about this is a little bit different.

If you want to know what people value, look at how they spend their money and look at how they spend their time. I'll say it again in case you guys didn't catch it. If you want to know what people value, look at how they spend their money and look at how they spend their time. I'll say that again in case you guys didn't catch it. If you want to know what somebody values, look at how they spend their money and look at how they spend their time. And I'm going to explain that in detail. I'm going to go this, you know, kind of the fitness, nutrition route just because we work with people obviously in person here and on the internet now all over

the world. We meet a lot of amazing people, but we also meet people who come up with a lot of

what I would consider bullshit excuses. And we've debunked a lot of them in multiple ways or we've

kind of called them out on their truce and their bullshit. And that's what we do. That's what

makes us effective in helping people make not only a physical transformation,

but a mental one.

Because once you can own it here and you can look yourself in the mirror and be like,

well, I've been lying to myself, that's when the real transformation starts to change.

And the examples I'm going to give here are pretty basic.

People will say things like it's too expensive to eat healthy,

yet a normal kind of grocery store visit for people, about 150 bucks. If it's you, maybe your spouse, obviously if you

have kids, that number can fluctuate, it can be a little bit more, can be a little bit less,

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