This episode of Unbiased Science is proudly sponsored by the Champions for Vaccine Education, Equity and Progress (CVEEP). Drs. Jess Steier and Sarah Scheinman discuss respiratory virus season and the importance of vaccines with guest Dr. Bertha Hidalgo, an epidemiologist. They share their personal experiences with COVID and the flu, highlighting the severity of these illnesses. The conversation covers viruses and vaccines, explaining that viruses are microscopic bundles of genetic material requiring host cells to replicate, while vaccines prime the immune system to fight off infections. The hosts explore the constant evolution of viruses and the need for updated vaccines to match circulating strains, mentioning the shift from a quadrivalent to a trivalent flu vaccine and the importance of genomic surveillance in predicting circulating strains. They give lots of practical guidance on ways to stay protected this season! Dr. Jen Brull, a family physician and president elect of the American Academy of Family Physicians joins the pod to discuss vaccines and address common questions and concerns. She emphasizes the importance of getting vaccinated for both flu and COVID as soon as they are available. She also discusses the possibility of a combined COVID and flu vaccine and the need for regular updates to vaccines due to new variants. Dr. Brull highlights the benefits of vaccination for individuals and the global community, debunking myths and addressing vaccine hesitancy. She recommends having a trusted relationship with a family physician and provides reliable sources of information. All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/ (0:00:17) Sponsorship  (0:01:00) Introduction  (0:03:00) Personal experiences with Covid  (0:09:45) Defining viruses and vaccines  (0:13:05) How viruses are changing  (0:20:30) How vaccines are updated  (0:23:55) Nice Genes promo (0:25:06) Different types of vaccines  (0:27:30) RSV (0:32:23) Updated Covid vaccine  (0:39:59) Jen Brull intro  (0:41:15) Vaccine Q&A (0:46:00) Why get vaccinated? (0:49:45) Busting vaccine myths  (0:54:10) Practical considerations  (0:59:05) Herd immunity  (1:04:00) Vaccine effectiveness  Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers.