Hey guys, this is Sarah with the Preview Alliance podcast.

This month, we are replaying our most downloaded episodes.

These episodes are the ones that has resonated the most with you guys.

So if you're a longtime listener, this is a great refresher and share this with a friend who may be new.

If you're new, welcome.

And we hope that these episodes are impactful to you like it has been for others.

Thank you for being with us and stay tuned.

Hey guys, welcome back to Prev Alliance podcast.

It's Sarah.

I am Whitney. Okay. So we're going to do, this is one of two,

series that's going to be aimed towards our pregnancy moms. And this is just educational more. But, you know,

and it's good to just even hear it because you may be postpartum now and think like, oh my gosh, that was me.

No one ever told me.

So the first one we're doing is, yes, you can be depressed in pregnancy.

It's true.

Now, let's go back and say, what is depression?

Correct.

So depression is going to be more along the lines of a lack of motivation.

You can be feeling hopeless like there is not a way out.

Kind of imagine like you're almost down in this pit or in this well.

Yeah.

And you just look up around you and you think, I can't get out of this.

...