Prevention Magazine Healthy Liviing Interview Series, Amy Larocca
The Not Old - Better Show
Paul Vogelzang
5 • 1.8K Ratings
🗓️ 10 May 2025
⏱️ 30 minutes
🧾️ Download transcript
Summary
Prevention Magazine Healthy Liviing Interview Series, The Not Old Better Show
The Not Old Better Show, Prevention Magazine Healthy Living Series
💸 Wellness is now a trillion-dollar industry… but is it making us well or just broke and tired? 🎧👇
👉. https://apple.co/3FAbebT
🧘♀️ Biohacking. Gratitude journaling. $400 sleep rings.
We’ve been told that these tools make us “well.” But are they helping—or just making us poorer and more stressed?
📚 Journalist and former fashion editor Amy Larocca joins me on the latest episode of The Not Old – Better Show to discuss her provocative new book:
How to Be Well, Without Spending All Your Money and Losing Your Mind.
💡 It’s a must-listen for professionals, especially women 50+, who are tired of chasing the next trend and ready for the truth about real health.
🎧 Listen here: https://apple.co/3FAbebT
💬 Let's stop buying into perfection—and start reclaiming wellness on our terms.
#WellnessIndustry #WomenOver50 #PersonalHealth #MediaLiteracy #NotOldBetterShow
Transcript
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| 0:00.0 | Welcome to the Not Old Better Show Prevention Magazine, Healthy Living interview series on radio and podcast. |
| 0:12.4 | The show covering all things health, wellness, culture, and more. |
| 0:16.6 | The show for all of us who aren't old, we're better. |
| 0:19.5 | Each week, we'll interview superstars, |
| 0:22.1 | experts, and ordinary people doing extraordinary things, all related to this wonderful experience |
| 0:28.8 | of getting better, not just older. Now, here's your host, the award-winning Paul Vogelzheim. |
| 0:36.2 | Welcome to the Not Old Better Show on radio and podcast. |
| 0:40.0 | This is our Prevention Magazine Healthy Living Interview Series. |
| 0:44.6 | I'm Paul Vogelsang. |
| 0:46.0 | And today we're talking about wellness. |
| 0:49.4 | That slippery word that promises everything from glowing skin to eternal youth if only you drink the right |
| 0:57.7 | mushroom powder or track your REM cycles with a $400 ring. If you've ever asked yourself, |
| 1:05.3 | why do I keep buying turmeric lattes and collagen gummies when I already know sleep and walking are free, |
| 1:15.0 | this episode is for you. |
| 1:17.4 | Our guest today is Amy LaRaga, long-time journalist, fashion editor and author of the sharp, |
| 1:24.1 | smart, and very funny new book, How to Be Well, Navigating the Self-Care |
| 1:30.5 | Epidemic, one dubious cure at a time. Amy LaRaga brings the receipts, and I mean that literally, |
| 1:38.6 | she's tried the detoxes, worn the trackers, count of the steps, journaled her gratitude, and still ended up |
| 1:46.5 | asking the same question so many of us have asked in front of a glowing ringlight mirror. |
| 1:54.7 | Is all this wellness making us any healthier or just a little more nuts? |
| 1:59.5 | With Amy LaRocca's signature mix of humor, honesty, and razor-sharp cultural commentary, |
| 2:07.4 | Amy pulls back the curtain on a $3.7 trillion, that's right, trillion dollar industry |
... |
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