Prevent heart disease and live longer (Part 1) | Dr Michael Twyman

The Dr. Gabrielle Lyon Show

Dr. Gabrielle Lyon

Medicine, Science, Health & Fitness, Life Sciences

4.6 • 911 Ratings

🗓️ 6 September 2022

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Michael Twyman is a board-certified cardiologist who focuses on the prevention and early detection of heart disease. Dr. Twyman completed his cardiovascular training at St Louis University after he completed a 4-year active duty tour as an internist atNaval Hospital Beaufort. He has been in private practice since 2012. Heart Attack Prevention is his passion. He utilizes the best of conventional medicine, integrative/functional medicine, quantum medicine, and biohacking to get to the root cause of the patient’s cardiovascular issues.

In this episode we discuss:

What you can do to prevent heart attacks
How to optimize your mitochondria so you can live longer and healthier
Why Doctors don’t do enough preventative work
Does too much artificial light affect your heart?

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Transcript

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0:00.0	Welcome to the Dr. Gabrielle Lyon Show, where I believe a healthy world is based on transparent
0:08.5	conversations.
0:14.6	In this episode, I interview my dear friend and colleague, Dr. Michael Twyman, who's a board-certified cardiologist.
0:23.7	I don't know about you, but cardiology is, in my opinion, not only one of the most important
0:31.4	specialties, but also one of the most confusing.
0:36.1	Oftentimes, we hear about cholesterol, triglycerides, heart disease,
0:41.3	stroke prevention, and it seems as if the information is all over the place. This is why I brought
0:49.2	Dr. Twyman on. He completed his cardiovascular training at St. Louis University after four years
0:58.3	active duty as an internist at the Naval Hospital in Beaufort. I love everything he's about.
1:07.0	He's been in private practice since 2012. He is a master at explaining things that are important, actionable, and he takes a very
1:19.2	integrative functional medicine approach.
1:22.1	Check out his website, Dr. Twyman, that's T-Y-M-A-N.com. I will link it, Instagram. This episode is part one of a two-part
1:34.6	deep dive into cardiology. If you like it, please rate, subscribe, share it. That is my big ask of you. It allows us to continue to put out this content.
1:48.0	Prior to this podcast, Mike and I pounded some element. Very funny. You want to make sure that you
1:53.4	don't inhale it because the intranasal form of element, which is the powder electrolyte drink
1:59.8	that we take, is not advisable. Check out element.
2:04.6	Mix it with water or tea. Drink it. Do not put it in your nose or get it in your nose. It contains
2:10.1	1,000 milligrams of sodium, 200 milligrams of potassium, 16 milligrams of magnesium. Great for eliminating headaches, muscle cramps, fatigue. Again,
2:23.0	you know, you think that you are really tired. Maybe you are, maybe you're just dehydrated.
2:27.7	We want to rehydrate with an electrolyte solution because we don't just get rid of water, we get rid of electrolytes.
2:37.0	Really, really great. If you're headed to train, again, we're talking about cardiovascular function.
2:41.3	You do need to remain hydrated. Love this product. Go to drink element.com slash Dr. Lion.
	...

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