meta_pixel
Tapesearch Logo
Log in
The Dr. Hyman Show

Prevent Cancer with These Essential Diet and Lifestyle Changes

The Dr. Hyman Show

Dr. Mark Hyman

Health & Fitness, Nutrition, Medicine

4.68.7K Ratings

🗓️ 12 July 2024

⏱️ 30 minutes

🧾️ Download transcript

Summary

Did you know that what you eat and the toxins in your environment can significantly influence your risk of developing cancer? In this episode, I’m tackling a major concern that's been making headlines: the dramatic rise in cancer among young people. We'll explore the root causes, from chronic inflammation and insulin resistance to lifestyle and dietary choices that are actively impacting your wellbeing. Join me as I provide research-backed solutions and practical strategies to help you reduce your cancer risk and improve your overall health. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal This episode is brought to you by AG1, Our Place, and Happy Egg. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a year's worth of D3 and five Travel Packs for FREE with your first order. Upgrade your cookware, appliances and more with Our Place. Head over to FromOurPlace.com and enter code HYMAN at checkout to receive 10% off site-wide. Shopping for better eggs shouldn’t be confusing. Look for the yellow carton at your local grocery store or visit happyegg.com/farmacy to find Happy Egg near you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Coming up on this episode of the Doctors Pharmacy,

0:02.6

a 10% increase in ultra processed food in your diet,

0:05.0

you're going to have a 13% higher overall risk of cancer,

0:08.5

an 11% higher risk of breast cancer,

0:11.0

and a 30% high risk for colon cancer and a 50% increased risk for pancreatic cancer

0:16.2

which is almost universally deadly.

0:17.7

No matter your genetics or lifestyle choices as humans we all share the same basic needs like adequate nutrition for example

0:26.1

But with the industrialization of agriculture and toxins in our environment it's getting harder and harder to get your body than nutrients it needs through food alone.

0:33.0

That's where AG1 comes in.

0:34.3

AG1 is a foundational supplement that supports your body's universal needs,

0:38.4

like gut optimization, stress management, and immune support.

0:41.9

I trust AG1 because unlike so many products,

0:44.6

their entire formula is backed by research studies,

0:46.7

not just ingredients.

0:47.8

Over 14 years, AG1 is focused on innovation,

0:50.4

delivering a trusted nutrient-dense blend

0:52.1

that compliments my healthy diet.

0:53.5

I trust their research on how they're validing the product working in the body.

0:56.7

Try a G1 and get a free one-year supply of vitamin D3 K2 and 5 A.1 travel packs with your first purchase at drink AG1.com

1:05.1

That's DRIK AG1 the number one

1:08.0

dot com slash hymen check it out today.

1:10.4

I'm a firm believer that using your kitchen regularly is one of the most important things you can do to be healthy and it gives you complete control over what food goes in your body and that's why I cook most of my meals at home.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Dr. Mark Hyman, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Mark Hyman and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.