Presence

How to Be Fine

Kristen and Jolenta

Society & Culture, Education, Self-improvement

4.7 • 5.6K Ratings

🗓️ 5 July 2018

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

Kristen and Jolenta try to power pose their way to a better life with Amy Cuddy's Presence: Bringing Your Boldest Self to Your Biggest Challenges. Will standing like Wonder Woman boost their confidence and vanquish their inner imposters? Listen to find out!We love hearing from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687Also be sure to check out our website, created by the great Cameron, here:https://www.bythebook.panoply.fm/And huge thanks to this week's sponsors:ZipRecruiter, a place where growing businesses connect to qualified candidates. Try ZipRecruiter for free by going to ziprecruiter.com/bythebookWander Beauty, a line of multitasking beauty essentials that are easy to use and travel-friendly. Get 20% off your purchase at wanderbeauty.com/bythebook

Transcript

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0:00.0	The following podcast contains explicit language.
0:03.2	Hey, Kristen.
0:04.0	Yeah, Jolenta.
0:05.0	Have you ever thought about what makes Wonder Woman so powerful?
0:08.9	Only every waking minute of my life.
0:11.3	I mean, sometimes I think it's her invisible plane.
0:14.2	Sometimes I'm sure it's those bulletproof bracelets.
0:17.0	Maybe it's that less of truth.
0:18.9	Well, what if I told you it was none of those things?
0:21.9	According to a certain book, Wonder Woman's power may come down to how she stands.
0:27.0	You mean just with her hands on her hips?
0:28.9	Mm-hmm.
0:29.9	Anyone can do that.
0:31.1	And we're about to, because I'm Jolenta Greenberg.
0:34.1	And I'm Kristen Meinser.
0:35.4	And this is by the book.
0:58.9	In each episode of By the Book, we choose a different self-help book to live by following
1:07.4	it to the letter and weigh in on whether or not it actually changed our lives.
1:11.8	Today, our book is Presence, bringing your boldest self to your biggest challenges by
1:16.6	Amy Cuddy.
1:17.6	Amy Cuddy is a best-selling author and Princeton educated social psychologist who serves as a
1:22.6	lecturer at Harvard.
	...

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