Prescribing Playlists – Part 2 of an Interview with Barry Goldstein

Change Your Brain Every Day

Dr Daniel Amen

Braintrauma, Healthtips, Sleep, Obesity, Anxiety, Braininjury, Depression, Ptsd, Mentalhealth, Mood, Brainhealth, Health & Fitness, Energy, Disease, Addiction, Mental Health, Healthadvice, Adhd, Memory, Focus

4.6 • 1.8K Ratings

🗓️ 17 May 2017

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

In the second installment of our series with Grammy Award winning producer Barry Goldstein, Dr. Daniel Amen and Tana Amen continue the discussion on the benefits of music. Learn how the power of rhythm can decrease inflammation, how pop songs can help people with ADD, and why you should create your own personal playlists to connect to any mood you want.

Transcript

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0:00.0	Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman.
0:06.0	And I'm Tanna Aeman. Here we teach you how to win the fight for your brain to defeat anxiety, depression, memory loss, ADHD and addictions.
0:17.0	The Brain Warriors Way podcast is brought to you by Aaman Clinics,
0:21.0	where we've transformed lives for three decades using brain
0:24.8	spect imaging to better target treatment and natural ways to heal the brain.
0:29.8	For more information, visit Aaman Clinics.
0:33.3	The Brain Warriors Way podcast is also brought to you by Brain MD,
0:38.6	where we produce the highest quality nutraceutical products
0:41.6	to support the health of your brain and body.
0:44.8	For more information, visit brainMDhealth.com.
0:49.6	Welcome to the Brain Warriors Way podcast.
0:56.0	So welcome back. We are still here with our friend Barry Goldstein and I have to tell you I'm having so much
0:59.8	fun.
1:01.0	I just learned something really interesting. I always like thought that my
1:04.8	especially because of my husband Dr. Raymond that my love of rock was because of my
1:09.6	ADD and I just learned that it's because it grounds me I'm so happy often because you have
1:14.5	a d d so we're just having a blast talking about music how it affects your
1:20.9	brain what the science is behind it and so welcome back thank you this is awesome we're having a blast
1:27.5	so
1:28.5	before we get into different strokes for different folks.
1:33.4	Let's spend more time and talk about
1:36.4	how music can help you through your day.
	...

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