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On today's episode of the podcast, I talk about prepping. And yes, that might make you think of me

as a person sitting here with a big tinfoil hat on,

but I think I'm not alone in feeling that the world is becoming an increasingly unstable place to be.

And over the past couple of months, I've started feeling this deep urge to feel more protected

and more ready for a potential crisis. So on this episode of the

podcast, I talk you through all the steps that I have taken so far to be a little bit more

prepared for a potential shift in lifestyle. Whether or not that involves a potential energy crisis or a shortage in our food supply

or needing to source clean water or stockpile a bit of food, I talk you through everything that we

are doing right now just to feel less panicked about what's happening in the world and to be more

ready for whatever may come.

I hope this episode inspires you and that it doesn't frighten you because my goal here really is to ground myself in the ability to take care of my family, not to walk around feeling panicked.

Let's dive in.

All right, my friends, my people, welcome to a brand new episode of the show.

I am sitting in just awe of this weather right now. The sun is streaming in through the windows

and it's a really warm sun. We've really reached that, that warmth of the full spring sun.

And yet it is really cold outside. We still have freezing nights here in Sweden.

I just took Ringo for a long walk.

...